A swimming club for disabled people of all ages. A club to come and learn to be confident.
Level 3 gym instructor and personal trainer. 📍 Pontyfenni, St. Clears � 🏋️♀️ Mondays: Circuits 6.30am- Strength, Cardio, mobility 🥊 Fridays: HIIT/Boxercise 6.30am- Cardio, bodyweight exercises, co-ordination, endurance DM for more info 💪🏻
My name is Laura, I am a L3 Personal Trainer 8 years experience in the industry. Passionate about helping people move better and feel stronger to regain and maintain functionality.
Hi, I'm Sophie :) I'm a fitness instructor and personal trainer based in Newcastle Emlyn, Wales. My goal is to get you exercising in whatever way you enjoy the most! BSC in Psych, PGCE in Biol, Level 2 Fitness Instructor, Level 3 PT.