What are the opening hours?

Wednesday 4pm - 5pm Thursday 4pm - 5:30pm

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In The Swim

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Swimming School based in Capernwray nr Carnforth, Lancashire. Teaching children ages 3+ to swim. There is also a teacher and a teaching assistant in the pool.

In The Swim is a locally run swimming school based at Capernwray Hall, just outside of Carnforth. We teach children from the ages of 3 the basics of learning how to swim. There are 3 different groups in each session:
Beginners- In this group it is generally younger children who do not know how to swim, there is always a teacher and at least one teaching assistant in the water with the children. Improvement: This group is for children who have a basic understanding of how to swim but still need assistance in the water, though not as much as the beginners. Stroke Improvement: This group is for children that have mastered the previous groups and know how to swim without assistance and are confident in deeper water, children will be taught the basics of stroke technique etc...

29/10/2026

Last day of half term for most tomorrow so if you’re near Lancaster or fancy nipping into my families shop on Friday, they have some freebies to give away and most children will be occupied for quite some time.
You may also recognise my nephew from fun swim sessions and our little penguin who hands out gift bags at Christmas.

https://fb.watch/KzkvN8LFsX/?

06/10/2026

Starting 4th November.
Now they’ve settled into a school routine maybe it’s time to get sorted with some swimming lessons for your little ones.
We are at Capernwray Hall Pool near Carnforth on a Wednesday starting at 4pm and have a maximum of 6 children with a teacher and assistant in the water for new starters.
It’s the gentle approach with safety and confidence building our main aim.
We also have a small amount of classes for beginners, improvers and stroke technique.
Contact details on the poster

23/09/2026

Enrolment form for our next course is attached and can also be collected at the pool during lessons.
As usual, if current swimmers want to reserve their place, there is a priority booking period until 18th October before we offer out any places not paid for.

23/09/2026

It’s our FLOAT TO LIVE session tonight so please don’t forget your additional clothing.
On top of swimsuit place regular clothes apart from shoes. Minimum of a T-shirt.

For an explanation of why we float, why we teach to count for control of breathing…. please watch the link -
( https://www.youtube.com/watch?v=6bLRr6OOhn0 )

23/09/2026

Enrolment forms will be available online later today and at the pool during lessons.
Don’t forget if you introduce a new swimmer who pays for a full 10wk course you both save £10 off that terms fee’s.

22/07/2026

Strong finish for the year with a couple of very respectable long distances achieved by LS and JD.
Both worked hard last week so congratulations go out to them.
LAST SWIM TODAY, back 2nd Sept.

23/06/2026

Woohoo, we are very happy to hear that Becky is on the mend and will be back with us this week

10/06/2026

Please be careful and allow extra time for your journey today.
The M6 is still closed and as I've just found out there are lots of crazy drivers out there.

10/06/2026

New term starting 8th July. Capernwray Hall Pool.

MISS THE SEPTEMBER RUSH.

We are doing the first 3wks then the summer break (dates on enrolment form) and returning for the remaining 7wks from 2nd September.

We have a teacher and Assistant in the water with lower level classes where needed.

Non swimmers work on safety and confidence to start and each term includes a ‘Float to Live’ session where every child has the chance to swim in clothes and learn what to do if they ever fall in to water unexpectedly.

Book with a second person and save £10 off each.

10/06/2026

Enrolment forms are now available for our next term. As usual our current swimmers get priority booking and that deadline date is 28th June. If that date is a problem for anyone please contact Vicki otherwise any places unpaid for after then will be classed as a vacancy and offered to others.
It’s a difficult term date wise, if we don’t start straight away it means a 2 month break over summer so we are doing a split term with 3wks before the break and then a straight 7wks when we restart 2nd September.

We will be looking for another Assistant to start in September so if you have an older child or are a parent that would like to help with classes please let me know.

Remember, we always offer £10 off for any referrals.

Address

Capernway Hall
Carnforth
LA61AG

Opening Hours

Wednesday	4pm - 5pm
Thursday	4pm - 5:30pm

Telephone

+441524734642

Website

facebook.com

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