Studio Twenty 3

Studio Twenty 3 Personal Training, Group Training & Sports Massage in Chandlers Ford. Formally Physio 2 Fit. Achieve your health and fitness goals with our expert team.

Studio Twenty 3 is a Personal Training, Group Training & Sports Massage facility in Chandlers Ford. Book a FREE Transformation Sessions today.

Ever been handed a plan and left to figure it out on your own?Told to “give it your best” then left wandering round a gy...
19/08/2026

Ever been handed a plan and left to figure it out on your own?
Told to “give it your best” then left wandering round a gym floor, hoping you’re doing it right?

That’s not how we do it.

Every session at Studio Twenty 3 is fully coached.

Not programmed.
Not app-based.

A coach in the room, watching every rep, correcting your form in real time — because the difference between a good session and a wasted one is usually one small adjustment nobody told you about.

This is why our members keep showing up.
Not because the workouts are easy — because they’re never doing it alone.

📍 Small group PT in Chandler’s Ford
👉 Link in bio to book your first session

16/08/2026

🌟Member Testimonial 🌟

Julie Clark

Julie joined the Studio three and a half years ago wanting to lose a bit of weight, get fitter and get stronger. We can confirm she hasn’t just achieved it, she has smashed it out the park!

Julie found herself frustrated when the scales weren’t budging but she saw the progress she was making in the gym and realised the scales weren’t telling her everything. Whilst she has still lost 8lbs (more than her target of half a stone!), she’s completely reshaped her physique and body composition by building muscle and dropping body fat.

Julie has been so committed to her health and fitness over her 3.5 years at ST3 that she’s reaped the rewards of it. Julie boasts a 72.5kg Deadlift and a 60kg Back Squat! Not easy numbers to hit at all! Her strength gains have been incredible to watch and there’s still more room for Julie to progress.

She’s also improved her fitness levels massively, which has included taking up running again which she hadn’t done for a long time. Julie now regularly attends our Sunday Social Runs, Park Runs and recently completed the 10k Tour of the Woods!

Julie is a true inspiration and role model to us all! We’ve absolutely loved being part of her journey!

Keep up the good work Julie!

Fancy getting involved just like Julie has? Drop us a DM 👇🏼

14/08/2026

And what a community 🧡

Delighted to have Jimmy back Studio Twenty 3 - Personal Training If you haven’t seen Jimmy already this week be sure to ...
13/08/2026

Delighted to have Jimmy back Studio Twenty 3 - Personal Training

If you haven’t seen Jimmy already this week be sure to say give him a warm ST3 welcome.

07/08/2026

🌟Member Testimonial 🌟

Nick Chadwick

Nick joined the Studio 3 years ago after his wife and fellow ST3 member, Abi, gifted him 6 sessions for his birthday. After attending all 6 sessions, Nick has found himself still with us 3 years on, and he has come on leaps and bounds since that first session.

Nick saw the progress he made in that short space of time and what the benefits of that offer his life outside of the gym. So, he stuck around, continued to show up consistently and now finds himself 3 stone down! Furthermore, he’s dropped a whopping 9.1% body fat! So not only has Nick lost all that weight, he’s completely reshaped his physique and body composition by building muscle and dropping body fat.

Nick has been such a huge part of our community throughout the years, to the point where he won our inaugural “Funniest Member Award” at our 2025 Awards Evening. It was truly deserved!

Not only has Nick brought the hard work, commitment and dedication, but he’s also brought the laughs, jokes and the positive energy that our ST3 community is all about.

Keep up the good work Mr Chadwick!

Fancy getting involved just like Nick has? Drop us a DM 👇🏼

Kettlebells, banter, a room full of people who’ve got your back — this is what training looks like when it doesn’t feel ...
05/08/2026

Kettlebells, banter, a room full of people who’ve got your back — this is what training looks like when it doesn’t feel like a chore.

Come find out for yourself.

ST3 Team Building afternoon playing Pickelball at D***s Pickleball Clubs Yesterday we spent the afternoon down at D***s ...
16/07/2026

ST3 Team Building afternoon playing Pickelball at D***s Pickleball Clubs

Yesterday we spent the afternoon down at D***s where we learned how to play Pickelball.

It was a brilliant afternoon that was thoroughly enjoyed by all. We played a few doubles matches and finished with a bit of ‘Around the World’ which definitely got the heart rates going 🤣

A sport that none of us had played before, and we’d definitely all play it again 😄

A big thank you to D***s and their staff for having us, they were brilliant throughout.

We look forward to coming down again 😁

Address

Chandler's Ford

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 1pm

Telephone

+442380263687

Website

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