Sign up to find your flow…https://hotpodyoga.com/studios/chesterfield/
15/06/2026
Our reduced schedule for this week ⬆️
Classes have been super busy so please ensure you book in advance & cancel if you can’t make it.
Thank you so much for all of your support & understanding 💜
08/06/2026
~ Reduced Schedule for this Week ~
Hello folks,
Here is our reduced schedule for this week so you know when you can practice, we’ve tried to keep as many classes on as possible in as fair a way as possible 💜
Please reach out with any questions, our inbox is open 📨
Workshop: Somatic Embodiment 💜
With
Sunday 28th June
1-2:30pm
Somatic practice is a body centred approach; tuning into the feeling state, away from the thinking mind.
Wren will guide you into the session with a somatic meditation; becoming aware of the sensations that are present.
From these sensations we can bring our inner world to the external through shaking, dancing & moving. This cultivates a deeper connection and helps regulate the nervous system.
To round the practice off we will come into deep relaxation, integrating the experience back to our inner world. 🌎
Reach out with questions and members get a discount!
10/05/2026
“Yoga gives me space to breathe” - our wonderful teacher Kerry on how Yoga supports her mental health💜
Join us Sunday 17th May at 2pm for our Flow for CALM - an incredible charity that do so much incredible work around dissolving stigma, supporting prevention & raising awareness of su***de & mental health ~
All proceeds of the class go to the charity 💜
Some beautiful words from on how Yoga supports her mental health 💜
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Let’s continue opening up a dialogue about Yoga & Mental Health - feel free to share your experiences below 👇
mentalhealthsupport
Our studio owner Chris shares some thoughts on Yoga & Mental Health 💜
As a full time psychotherapist & mental health nurse Yoga helps Chris to manage the chaos & busyness of life.
Yoga isn’t about being perfect, or practicing for an hour a day.
Meet yourself where you are - whether that’s a deep breath whilst you’re sat in your car or a 5 minute stretch before your day starts, incorporating yoga into your daily life can transform your stress levels & help you reconnect back to your body & your mind. 💜
Our gorgeous teachers here at Hotpod Chesterfield will be sharing a little more over the coming weeks about how Yoga helps support their mental health ~
06/05/2026
Join us on Sunday 17th May at 2pm for a very special 75 minute charity class where all the proceeds will go to CALM 💜
CALM, or Campaign Against Living Miserably, are an amazing charity who provide life saving support, practical resources & are campaigning to dissolve the stigma around mental health support & su***de.
Our lovely will guide you through a deeply nurturing class that’s a blend of our classic Hotpod Flow with a delicious restorative finish.
All the proceeds of this class will go to CALM.
If you can’t make the class, instead you can purchase a 3 class pack for just £30 which can be used for any of our classes! £15 of this will be donated to CALM. 💜
Your support really does make a difference - let’s gather in community to help reduced stigma around mental health!
Did somebody say “Unlimited Yoga”?!
Bank Holidays mean more time for Yoga!
We are offering unlimited yoga classes for £18 when you purchase our bank holiday pass 💜
Whether you need an early morning pick me up before a day out in the sun or a cosy afternoon away from the rain, we got you covered ~