08/10/2026
Don't forget to book your space on our next FREE class! We are super excited to have Rhi in store
Introduction to Spinal Flow with Rhi Kicks.
Join Rhi Kicks, local yoga teacher and Spinal Flow practitioner, for an introduction to Spinal Flow Technique and discover what your posture could be telling you about your body.
Rhi will be offering free mini postural assessments, sharing a little about how stress and tension can show up in the body, how Spinal Flow Technique releases physical, emotional and chemical blockages in the body and giving a short demonstration of this gentle, hands-on technique.
Come along, get curious about your body and experience something a little different!
- Thursday 15th Oct
- 6-6.45pm
- Sweaty Betty Chichester Shop
*Spaces are limited so if you need to cancel please give as much notice.
*Use booking link below to secure your FREE spot
https://sweatybetty.instabook.io/?EvtId=1790947845833x535510928985948160