Who is this retreat for? EVERYBODY 🙌
Rhythm & Rest is a week in Southwest France designed to bring together movement, incredible food, beautiful surroundings and time to enjoy life at a slower pace.
Expect daily yoga, a relaxing treatment, gourmet meals, local wines, a cooking workshop with a professional French chef, afternoons by the pool and opportunities to explore charming French villages and markets.
This France yoga retreat is about creating memories, meeting wonderful people and experiencing a different rhythm of life.
💫 Payment plans are available, allowing you to spread the cost with manageable chip away payments before the retreat 🤍
Read more here or see link in bio https://youli.io/t/lano-retreats-ltd/rhythm-rest-yoga-and-gourmet-retreat-with-nicky (screenshot this post & copy and paste the link into your browser)
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LANO Yoga - Look After Number One
Multi-style yoga studios in Southsea and Chichester
Swap whatever you’re doing for this…
A week at the Rhythm & Rest Yoga Retreat in Southwest France? 🌿✨
🧘 Daily yoga and movement sessions
🏡 Beautiful accommodation in the French countryside
🍽️ Gourmet food by Andy from Hossegor Cuisine
💆 An included treatment
☀️ Time by the pool
🛍️ Visits to local villages and markets
🤍 Connection, laughter and unforgettable memories
This yoga retreat in France has been designed to combine everything people love about a holiday with the benefits of movement, wellbeing and meaningful connection. From daily yoga and incredible food to time for adventure, relaxation and exploration, Rhythm & Rest offers a retreat experience that stays with you long after you return home.
If you’re looking for a yoga retreat, wellness retreat or yoga holiday in France for 2026, this could be exactly what you’ve been searching for ✨
💫 Payment plans are available, allowing you to secure your place now and spread the cost with manageable chip away payments before the retreat 🤍
Read more here or see link in bio https://youli.io/t/lano-retreats-ltd/rhythm-rest-yoga-and-gourmet-retreat-with-nicky
📸
02/07/2026
⏰ Ends at midnight tonight.
This is your final chance to save £46 in our biggest sale of the year.
For a limited time, our 10 Class Card is just £99 (usually £145), giving you access to any 10 classes across our Chichester and Southsea studios before 1st September 2026.
Choose from Hot 26&2, Flow, Pilates, Yin, Strength and more. Whether you’re returning to your practice or trying something new, this is the perfect opportunity to move more, feel stronger and make time for yourself 🤍
Offer ends midnight tonight (2nd July). Once it’s gone, it’s gone. Book now via the link in our bio or here: https://backoffice.bsport.io/checkout-s/1249
£8 before 8am, for a limited time, all classes starting before 8am are just £8 for a drop in across both our Chichester and Southsea studios ✨
Whether you are building a new routine, returning to your practice or simply curious to try something different, this is a gentle invitation to start your day feeling grounded, energised and connected.
Your morning might just become your favourite part of the day 🤍
(Visit our website to get your classes pass)
Timetable update 🙌
Be sure to check for timetable updates, we’ve taken this beautiful weather we’re having into consideration, and made some small adjustments to keep your practice consistent 💪
Neil’s here with your reminder 🙌🤳
Our biggest sale of the year yet! For a limited time, our 10 Class Card is just £99 (usually £145), giving you the flexibility to enjoy any 10 classes across our Chichester and Southsea studios before 1st September 2026.
Whether it’s Hot 26&2, Flow, Pilates, Yin or Strength, this is your chance to move more, feel stronger and prioritise your wellbeing, all while making a fantastic saving.
Available until midnight 02/07. Limited passes available 🤍
https://backoffice.bsport.io/checkout-s/1249 (or see link in bio)
30/06/2026
We hear you! Thank you for your messages, YES we can extend the sale, we understand payday comes on the first for some of you, so here you have it 🫶
Our biggest sale of the year yet! For a limited time, our 10 Class Card is just £99 (usually £145), giving you the flexibility to enjoy any 10 classes across our Chichester and Southsea studios before 1st September 2026.
Whether it’s Hot 26&2, Flow, Pilates, Yin or Strength, this is your chance to move more, feel stronger and prioritise your wellbeing, all while making a fantastic saving.
Available until midnight 02/07. Limited passes available 🤍
https://backoffice.bsport.io/checkout-s/1249 (or see link in bio)
30/06/2026
Neil and 16 members of the Saddlers' Company paddled to the Isle of Wight on Saturday to raise money for Sophie’s Legacy. 🩷
Huge congratulations to everyone who took part, and thank you to everyone who has donated so far.
If you'd like to support this incredible charity, any donation from our LANO community would be hugely appreciated. Every contribution, no matter the size, will make a difference. 🤍
https://www.justgiving.com/page/sophies-legacy (link in stories)
29/06/2026
⏰ Ends tomorrow! Don’t miss our biggest sale of the year. ☀️🌿
Save £46 on your Summer Class Card and make this the season you move more, feel stronger and prioritise your wellbeing.
For a limited time, our 10 Class Card is just £99 (usually £145), giving you the flexibility to enjoy any 10 classes across our Chichester and Southsea studios before 1st September 2026.
Use it on any class, including Hot 26&2, Flow, Pilates, Strength, Yin and more, so you can explore everything LANO has to offer or stick with the classes you already love.
Offer ends tomorrow, 30th June. Once it’s gone, it’s gone. Limited passes available. 🤍
Link in bio (https://backoffice.bsport.io/customer/payment/pass/768085/?membership=1249&force=true)
29/06/2026
Welcome to the magic of early mornings, where tranquility meets opportunity 🌿
Before the emails flood in, notifications buzz, and the daily hustle calls, there’s a peaceful moment for you to move, breathe, and indulge in some self-time.
Exclusively for a short period, dive into our morning ritual with drop-in sessions under £8, available at both our Chichester and Southsea studios if you join us before 8am ✨
Whether you’re shaping a new habit, rediscovering your practice, or just eager to explore, here’s a gentle nudge to kick-start your mornings with vitality, focus, and harmony.
The dawn might soon become the highlight of your day 🤍
Visit our website to grab your class pass and transform your mornings.
Want to visit another time? Swipe for our one club membership offer 👉
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Chichester
PO191SP
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 7pm |