Swim with Nicola

💙 Water Safety Matters 💙

On average, 39 children lose their lives to drowning each year in the UK.

Swimming lessons are about so much more than learning strokes and earning badges. They teach vital life skills, water confidence, and how to stay safe in and around water.

Whether it’s a swimming pool, the beach, a river, lake, or even a garden pond, children need the knowledge and skills to recognise dangers and know what to do in an emergency.

Every child deserves the chance to learn to swim and be safe around water.

🏊‍♀️ Give your child a skill that could save their life.

💙🌊

🏊‍♀️ ADULT SWIMMING LESSONS – STARTING SEPTEMBER 🏊‍♂️

Have you always wanted to learn to swim, improve your technique, or simply feel more confident in the water?

🌟 Small groups of just 4 adults
🌟 Beginner & Improver classes
🌟 Warm, private pool in Fordham
🌟 Friendly, supportive teaching environment
🌟 No pressure – learn at your own pace

Swimming isn’t just a life skill, it has so many benefits:

💙 Improves fitness without putting stress on joints
💙 Builds confidence and reduces anxiety around water
💙 Strengthens muscles and improves flexibility
💙 Great for mental wellbeing and stress relief
💙 Helps improve cardiovascular health
💙 A skill you can enjoy for life

Whether you’re starting from scratch or looking to refine your stroke, these lessons are designed to help you feel comfortable, capable and confident in the water.

📅 Starting September
📍 Fordham, Colchester
🔗 I’ve attached the link to book yourself in and secure your place.

Spaces are limited due to the small group sizes, so early booking is recommended. 😊🏊‍♀️

⭐️Tuesday morning
https://swimwithnicola.classforkids.io/info/355

⭐️Tuesday evening
https://swimwithnicola.classforkids.io/info/352

⭐️Thursday morning

https://swimwithnicola.classforkids.io/info/356

Our schedule Fun, friendly swimming lessons for all ages. From babies to adults! Taught in a warm private pool in Fordham with small groups and teachers in the water giving extra support to build confidence, skill and a love for swimming

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💧 FLOAT TO LIVE 💧

10 people have drowned in the UK in the past few days. Tragically, many were young.

Swimming lessons are not just about learning strokes and swimming lengths.
They are about learning water safety, understanding danger, staying calm, and knowing what to do if you get into trouble.

One of the most important skills anyone can learn is how to Float to Live:

⭐ Tilt your head back
⭐ Keep your ears under the water
⭐ Relax and control your breathing
⭐ Move your hands gently
⭐ Call for help when you can

Please make sure your children learn to swim and learn water safety. It could save a life. 💙

Wherever you live — book those swimming lessons.

🧠🩵 Neurodivergent Friendly Private Swimming Lessons 🏊‍♀️

Calm, supportive and personalised swimming lessons designed to help every swimmer feel safe, understood and confident in the water 💧

At Swim with Nicola, lessons are ideal for children who may find busy environments overwhelming or benefit from a gentler, more individual approach.

✨ Quiet private pool in Fordham
✨ Small & personal environment
✨ Teacher in the water for support
✨ Calm, patient teaching style
✨ SEN friendly
✨ Build confidence at their own pace

Perfect for:
💧 Nervous swimmers
💧 Autism & ADHD friendly support
💧 Sensory sensitive children
💧 Building water confidence
💧 Children needing extra reassurance
💧 Stroke & technique development

Private options available:
🏊 1:1 lessons
🏊 2:1 sibling/friend lessons
🏊 Small private groups

📍 Fordham, Colchester
📅 Limited daytime & after school availability

📩 Message to discuss the best option for your swimmer 💙🩷

September term bookings now open 🌊 Toddler Swim Spaces Available 🧜‍♀️💦

Due to some of my lovely pre-schoolers moving up into the next stage of their swimming journey, I now have a few spaces available in my Wednesday, Thursday & Friday morning toddler classes 😍

Perfect for little ones aged 18 months – 3 years 💙

A calm, warm and friendly environment where your child can build confidence in the water while having lots of fun!

The best part? They get to know me and can stay here right through their whole swimming journey 😍🧜‍♀️😍

📍 Fordham, Colchester💦 Small, personal classes🩷 Teacher in the water🧜‍♀️ Friendly & encouraging atmosphere

Please message me for more information or to book in ☺️

✨💦🧘‍♀️

Take a moment. Breathe. Now imagine the water. 🌊

Swimming isn’t just about movement, it’s a chance to reset, refocus, and reconnect with yourself.

As part of , we’re encouraging everyone to make time for mindful moments in the water, supporting both body and mind.

Discover how aquatics can support your wellbeing 👇

🌊☀️ HOLIDAY SWIMMING ☀️🌊

Please see the attached links for our May Half Term & August Swimming Lessons 💦

🐠 May Half Term
Private 1:1 lessons with Nicola
Perfect for:
✨ Building confidence
✨ Extra support
✨ Technique improvement
✨ Nervous swimmers
✨ A little holiday boost
✨Snorkeling

🌴 August Swimming Lessons
Weekly lessons with Elise
Tuesday/Thursday
(Option to swim twice weekly available! 🙌)

A fantastic way to:
🏊 Keep swimming progress going
🏊 Build confidence over the summer
🏊 Get ready for the autumn term
🏊 Give children an extra boost before school starts back

💙 Warm private pool
💗 Small friendly classes
🧜‍♀️ Fun, supportive teaching

Spaces are limited and holiday lessons always book quickly ☀️

Please use the links attached to secure your space 😊

https://swimwithnicola.classforkids.io/term/16

https://swimwithnicola.classforkids.io/term/21

Here is the link for May half term private lessons ☺️
We can cover the following, or if there is something in particular just message and we can plan a lesson to suit
💧confidence
💧Snorkel
💧Technique

https://swimwithnicola.classforkids.io/term/16