16/10/2024
Amazing ladies clothing by Ceren https://www.instagram.com/cerenstudio.me/profilecard/?igsh=MTZwanptczEybnR5cg==
Metabolic Effect Fat loss class.. exercise class for any fitness level in large heated gym ..modern facility .. Monday and Thursday 5.30 pm £3 .
loyalty card for free places. Bryn Elian School has been involved with it's students in helping children in Madagascar for several years. A student has put together 3 sessions a week to raise money for the project. The sessions are open to the general public in the new sports hall. Participants use dumbells and a matt and are coached by a qualified group excercise instructor. http://www.brynelian.conwy.sch.uk/madagascar/madagascar.html
16/10/2024
Amazing ladies clothing by Ceren https://www.instagram.com/cerenstudio.me/profilecard/?igsh=MTZwanptczEybnR5cg==
29/04/2024
Remote working - poor posture ? Neck pain - back pain need sorting out ? Call
14/04/2024
Ffestiniog 360 - Sunday 28th April 2024 - Have you entered yet - The hall is booked - The refreshments ordered - Over 50 prizes bought and ready to win - The "Ffestiniog 360 "is a 62 mile non-competitive cycle ride created many years ago by the amazing Len Wilcox a great fund raiser who has sadly passed. It will be starting at the Memorial Hall, Pentre Felin Betws Y Coed and riding towards Bethesda - Pentir - LLyn Padarn- Beddgelert - LLanfrothen - Blaenau Ffestiniog returning to Betws y Coed. The onjective is to have safe fun whilst raising money for the Joshua Tree Childrens cancer charity or the riders own chosen charity.
We are looking for self employed .. motivated. Physiotherapy. Massage .. Personal Trainers .Yoga ..Pilates.. Hyponotherapists. and other holistic therapies to drive their businesses at this venue .
28/12/2019
BBC The Truth About Healthy Eating 2016 - Best Documentaries Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which ch...
Class 5.30p.m. tonight..
17/12/2019
Metabolic Effect training is a weight management programme ....the education around it is important . Get the knowledge .. burn fat ..eat cleaner with treats as well. Burn fat and build muscle. Start now don't wait until the new year.
02/12/2019
5.30 p... tonight .. get Hot ..Sweaty for a 30 minute fat burn
| Monday | 5:30pm - 6:30pm |
| Thursday | 5:30pm - 6:30pm |
| Saturday | 10:30am - 11:30am |