ECS Pilates

⭐ Classes starting this week ⭐
Can't wait to see you all again this Thursday!
There are still a few spaces left if anyone else wishes to join- either book using the link:
https://gymcatch.com/app/provider/11104
Or email me at [email protected]

In case you were wondering whether you should give pilates a go... Here are some of the reasons why!

You can book onto one of my classes via the link or email me at [email protected] for booking information

I look forward to welcoming you to my classes soon!

It doesn't matter whether you are completely new to pilates or have been practicing pilates for many years; My classes are mixed ability classes and include different levels of difficulty for each exercise so you can pick whatever level suits you.

It's essential to fill out your registration form prior to attending so I am aware of any health issues you may have and can then adapt the exercises to suit your needs.

Get in touch if you have any questions about the classes and I look forward to everyone getting involved to enjoy the benefits of pilates!

The post you've all been waiting for!
I am finally back from maternity leave and as much as I have enjoyed becoming a mum this past year, I cannot wait to re-start my pilates classes on *Thursday 6th August*
⏰ I will be running two mixed ability classes at 18:00-18:45 and 19:00-19:45 every Thursday
📍 At Wilmington Community Church Hall.
This is a new venue due to there no longer being availability at Wilmington Memorial Hall.
💰 Classes are still only £10 per session pay as you go, and all equipment is provided.

I am so excited to welcome you all back and would love to also see some new faces!
Bookings can now be made online via this link:
https://gymcatch.com/app/provider/11104
Or you can direct message me or email [email protected] for booking details. Pre-booking is essential!

Registration forms have to be completed prior to commencing your first class.

If you have any questions please do not hesitate to ask!

I look forward to restarting the pilates fun!

Thank you to everyone who has been attending my pilates classes. Unfortunately I have temporarily closed due to maternity leave but I will be restarting again in the future.
Watch this space!

After a short break over the Christmas Period- We're back tomorrow to kick off 2025 with some pilates fun!

My classes cater for every ability whether you're completely new to pilates or want to step it up a level.
Pilates is great for not only our physical health but our mental health too by moving the body in a way which also focuses on breathing control.

Can't wait to see all of you lovely regulars at tomorrow's class and we welcome any new members along who want to give it a go!

Just send me a message or email on [email protected]
to book. (Pre-booking is essential)

THANK YOU to everyone who came to the Christmas Special Pilates Classes last night!
We have had a fun filled year of Pilates and are looking forward to more pilates fun in the new year!
We will be closed 24th and 31st December and will be restarting on 7th January.
Wishing you all a very happy and relaxing break over the festive period! 🎄🎉🎁 ❄️

⭐ Magic Circle ⭐
This week we used the magic circle to add resistance to our pilates movements to improve our muscle strength.
Well done everyone 💪🏻

⭐ Pilates Ball ⭐
This week's choice of small equipment was the pilates ball. It is a great piece of equipment to help improve balance and co-ordination throughout our basic pilates exercises. And it also tests control of the movements by creating an unstable base of support.
Well done everyone- you all made it look easy!