DSR Fitness

10/10/2026

I will be talking to Becky on BBC Radio Derby on Monday morning about all things Strictly!💃🕺👯‍♀️

Becky has all you need to know to start your day across Derbyshire.

06/10/2026

🎃 We added our first Halloween track in Broadway Boogie this morning!

There’ll be a few more spooky additions throughout the month as we build up to Halloween. 👻🕷️

Keep your ears peeled… 🎶

05/10/2026

🎬🎶 Who’s ready for some Movie FitSteps this week?! 🍿💃🕺

Spurred on by on Saturday, we’ll be kicking things off with “You Should Be Dancing”! 🕺🔥

I always love bringing back the Viennese Waltz to the Harry Potter theme for our movie themed classes — and we’ll also be continuing with lots of dances we’ve been doing recently, as so many of them feature in films! 🎥✨

The challenge is… can you name all the films?! 👀🍿

Let’s see who can spot them all! 🎬💃

30/09/2026

Have a look at this great brochure!

Can you spot us 👀

We’re proud to announce the release of our brand new Adult Activity Brochure 🎉
This rejuvenated version of our popular physical activity directory for South Derbyshire has undergone a transformation and features a whole host of new activities and a brand-new look✨
You can view it online here: https://orlo.uk/5bArk
We want to make moving more feel easy and accessible, so we have compiled a collection of physical activity sessions taking place across South Derbyshire 👟
We also want to showcase the amazing work that goes on in the district to help people move more and feel better💪
Visit our website to learn more about the Active Communities & Health team’s work: https://orlo.uk/Ggc5i
If you are interested in featuring your own session in a future edition of this brochure, please contact us at [email protected].

29/09/2026

🎭✨ “I don’t actually like musicals…” 👀

Someone said this at Broadway Boogie this morning and it honestly got me thinking… THIS is exactly why Broadway Boogie is such a great class! 😂💃

Of course, it’s absolutely brilliant if you LOVE musicals… but you really don’t have to! 🙌

The music is so varied — it’s not all jazz hands, cheesy faces and big musical theatre numbers! 😂 There’s something for everyone, whether you’re a musical theatre fan or not. 🎶🔥

So yes… she doesn’t like musicals… but she still LOVES Broadway Boogie! ❤️

I think that says a lot about what a great class it is! 😍

Come and give it a go — you might surprise yourself! 💃✨

📍 Tuesdays – Breedon Parish Hall | 9am
📍 Tuesdays – Littleover Community School | 7:15pm
📍 Thursdays – Findern Village Hall | 6pm

Come along, have a dance, have a laugh and see what all the fuss is about! 🪩💃✨

27/09/2026

Catching up on last night! 😍

21/09/2026

🎭✨ Broadway Boogie – TOMORROW! ✨🎭

Just a little change for tomorrow only! 📣

📍 Findern Village Hall
⏰ 7:15pm

We’ll be dancing at Findern Village Hall instead of Littleover Community School for tomorrow evening's Broadway Boogie class.

Come along, bring your dancing shoes and let’s Broadway Boogie! 💃🕺✨

See you there! 🎶

17/09/2026

🎭✨ The curtains open… and Broadway Boogie begins! ✨🎭

Get ready for the most fun musical theatre dance fitness class, where we dance, sing, sweat and have SO much fun! 🎶💃🔥

Join me tonight at 6pm in Findern and come ready to unleash your inner Broadway star! 🌟

No experience needed — just bring your energy and a big smile! ❤️

Let’s take it to the stage! 🎭✨

15/09/2026

💃✨ It’s September… which can only mean one thing — STRICTLY SEASON! ✨🕺

And with Strictly launching this Saturday, what better time to get dancing? 🎉

Want to learn some of those fabulous Strictly moves — Jive, Waltz, Quickstep and more? Then FitSteps is for you! 💃🕺

FitSteps is a fun, friendly dance fitness class inspired by your favourite ballroom and Latin dances. No partner needed — just come along, have a go and have some fun! ❤️

🎁 Your first class is FREE!

📍 Classes available in: Findern • Repton • Hilton

☀️ Daytime & evening classes available

Come along, dance, have fun and get your Strictly fix! ✨

Search Rachel Lazzari on Playwaze, to see the class times and to book. Please message if you have any questions! 💃

10/09/2026

💃 Get fit, dance your socks off, have fun & make new friends! 🕺

Come along to Broadway Boogie & FitSteps — the perfect way to get moving, have fun and feel great!

As the nights draw in, it’s so easy to stay in, curl up on the sofa and watch TV. But why not get out and have a dance instead? You’ll definitely feel better for it! 🎶✨

And with daytime classes available, there’s no excuse! 😉

Whether you’re looking to get fitter, learn some fun dance moves, meet new people or simply enjoy 45 minutes for yourself, come and give it a go.

🎉 Your first class is FREE!

Come dance, laugh, get fit and have fun with us! ❤️