Castle Donington - PKA Kickboxing

Interclub Tournament - Application deadline is FRIDAY 15th of November book now if you'd like to enter.

Tournament November 2024 (kickboxuk.com)

My 𝐇𝐢𝐠𝐡 𝐊𝐢𝐜𝐤 𝐰𝐢𝐭𝐡 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 - 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐅𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 runs on the 30th November.

It’s perfect for Kick-boxers who when practing kicks:

🫣 Struggle to get their leg up to head height

🫣 Find it difficult to maintain their balance

🫣 Get frustrated because they lack power

👍 Wish they could just “get the hang of it”

✅ Could benefit from a training framework that teaches them how to improve at a faster rate by finally solving all their leg strength and flexibility issues.

Tons of people have asked me about running a workshop like this, so I expect it to be a popular event.

As well as the 90-minute training session,

you’ll also walk away with a super valuable strength and flexibility training program (at no extra cost).

This will be sent out in the form of a Google Document.

This G-Doc will include everything covered during the workshop (plus more) so that can continue to make gains💪 way into the future.

If you want anymore details on this, comment below and I’ll message you ASAP.

Ps - only 25 spaces will be available (and we have 500+ members across the clubs) so if you feel like this would massively benefit you, don’t miss out 🫡

This is what hard work looks like!

branded the floor with the sweat from hard work and commitment!!!! LOVE IT 🥰

Message below to book a free trial session

🥊🥊

Here we are last session of the day the super stretch!!!!! Awesome day well done everyone!!!

Footwork and sparring drill ms getting started with Coach Sam. Super stretch combo to finish the day at 3pm a chilled session to loosen out all your muscles. Come down and give it a go.

Coach Kieron working the team out with a mix it up circuit class!!!! Just 2 sessions left now don’t miss your chance to smash your Saturday.
2pm footwork and sparring drills
3pm super stretch

Super charged super combo going strong with coach David and Martin . 1pm for the mix it u session