Seamus Fox

Consistency on tap 🚰

Sunday morning work designing next months talk and presentation I’ll be delivering in Nashville. 🇺🇸

Yes I start with a good old notepad and pen.

I’ll be speaking to a group of advisors who will be there for a few days from all across the states.

What creates consistency that doesn’t require motivation?

Push vs Pull energy

I’ll be taking a deep dive into the pyscology behind this to help them get really aligned

Identity + Value aligned goals = Consistency

“ Conversations that matter “

This week we had another fantastic meet up.

Early morning walk and talk.
Saunas & Ice Baths.

After breakfast we had three fantastic speakers sharing years of wisdom and knowledge in life and business after breakfast.

Brian Fisher - spoke about building businesses in New York in bars and restaurants, and the challenges that came with that.

He shared how they’ve built a strong culture in their finance and insurance business in Nashville, even though everyone is remote and based in different parts of the world.

Ryan Tierney - shared his journey in a family business, his early insights into personal development from his parents, and how Lean culture became the shift from chaos to order for him inside their companies.

He spoke about how Lean, made simple, has transformed how they operate across all their businesses.

Sam Shepard- shared his fantastic insights into the mentality needed to be a Marine, and the principles learned on the battlefield in Afghanistan that still serve him in business today.
Sam runs the fast-growing company Juice Jar, and he spoke about the inspiration and challenges every business owner faces when scaling.

Here’s what these meet ups are all about for me..

A space for business owners to come and connect with other likeminded people who think on the same wavelength.

Business can be a lonely spot, but we’ve solved that for men who want to continue to expand and grow.

If that’s you, drop me a message.✅

Rua started driving lessons this week..

. it feels like I was just taking the stabilisers off her bike.

Building a business and a family at the same time can be challenging.

You get pulled from pillar to post with what you think you should be doing, where you think you should be dedicating time.

And there's a genuine fear you might miss out.

She used to run around the gym floor after me, copying my every move.

Now she's got a boyfriend and she's off being her own wee person.

That's a challenge for a father.
There's a letting go process in it.

Almost every man in business I coach is doing the same thing I am..

. building the vision and the business, while juggling building a family too.

We have three kids, one a grown man now, two teenagers.

I know what it's like.

But here's something worth holding on to..

Your kids learn from who you are through what you do, not what you say.

The discipline and dedication it takes to build a business, they see that.
They experience it.

And they learn something else too..

. if you want a life built on your own terms, it takes dedication, discipline and great habits.

Whats one thing your kids are watching you do right now that you feel proud of?