CrossFit Derry

Twelve months ago, David walked in with little to no CrossFit experience.

Twelve months of consistent training later, he’s built a rock-solid foundation, and that foundation now holds a 100kg clean and butterfly pull-ups.

Just a year of showing up, listening, and trusting the process, one session at a time.

When it came to picking Member of the Month, this one wasn’t close. Ask any of the coaches and you’ll hear the same thing: humble, coachable, no ego. He puts the work in, and he’s still got time for whoever’s next to him while he’s doing it!

Massive credit to you, David, this one’s well earned. 👏

Community is what makes a CrossFit box more than just a place to train. 🫶

At CrossFit Derry, we celebrate the big wins, the PBs and the milestones — but we also celebrate **you**. Your birthday, your hard week, your first class, your little victories and everything in between.

Because training is better when you’re surrounded by people who know your name, support your goals and celebrate your journey with you. ❤️

More than a gym. A community.

MEMBER OF THE MONTH – COLLEEN HAMILTON

A huge congratulations to our Member of the Month,

This month has been a special one as Colleen celebrated her 40th birthday, and what a way to mark it! Like so many of our members, Colleen juggles a demanding, high-pressure job, family life, and raising her kids.

Despite everything on her plate, she still makes time to train consistently, and she always walks through the door with a smile. Her positive attitude is genuinely infectious. Whether she’s pushing herself through a tough workout or encouraging the people around her, Colleen brings an energy that makes CrossFit Derry a better place to be.

She reminds us that showing up, staying consistent, and enjoying the process is what it’s all about.

Congratulations again, Colleen, and thank you for being such a fantastic part of our community. Here’s to an amazing year ahead!
Happy40th