Breathe and Flow Yoga

Yoga classes, Sound Baths and Aromatherapy workshops in Fishlake & Barnby Dun 🧘‍♀️🌸😌

Tuesday - Yin yoga in Fishlake Village Hall, 7-8pm

Wednesday - Yoga Flow in The Old School, Barnby Dun 6-7pm

Saturday - Yoga Flow in Fishlake Village Hall, 8.30 - 9.30 am

Yin & Sound
Sunday 19th July, The Old School in Barnby Dun
6.30 - 8pm

Aromatherapy workshop - create your signature baths salts and body scrubs using essential oils and natural ingredients
Sunday 26th July
10am - 12pm
The Old School, Barnby Dun

Dm to enquire or to book.
Love
Emma xx

It was such a pleasure creating this special anniversary gift for a lovely friend.

She chose Dalmatian Jasper – a gemstone believed to inspire joy, playfulness and emotional balance, while offering a gentle reminder not to take life too seriously. It’s also thought to encourage grounding, protection and loyalty, making it a meaningful choice for celebrating love and lasting connections. 🤍

This necklace is finished with an elegant 18k gold-plated toggle clasp, creating a timeless piece to treasure.

If you have a particular gemstone in mind, I’d love to create something just for you. Each necklace is handcrafted using ethically sourced gemstones and can be finished with either a 925 silver or 18k gold-plated toggle clasp.

Send me a DM to create your own bespoke piece. 💛

✨ NEW COLLECTION LAUNCH! ✨

I’m so excited to introduce my brand-new Gemstone Necklace Collection.

Each necklace is lovingly handcrafted using:
💎 Ethically sourced 6mm gemstones
🤍 17-inch length
✨ 925 silver-plated toggle clasp

Available in:
• Rhodonite
• Dalmatian Jasper
• Tiger’s Eye
• Snowflake Obsidian
• Moss Agate

Each gemstone has its own unique energy and beauty, making these necklaces the perfect everyday piece or thoughtful gift.

£30 each
📦 + £3.50 postage

🌿 Limited stock available – once they’re gone, they’re gone!

Send me a DM to order or to find out more about the properties of each gemstone. Which one is calling to you? ✨

Join me for a cosy and creative morning exploring the beautiful world of aromatherapy ✨

Together we’ll learn about the history and benefits of essential oils, discover different scent families, and create your own personalised roller ball blend to take home.

Whether you’re completely new to essential oils or already love using them, this workshop is designed to be relaxed, informative, and hands-on.

📍 Sacred Self, Old School, Barnby Dun
📅 Sunday 12th July
⏰ 10am – 11.30/12.00
💷 £20 per person

Spaces are limited — booking link below 🤍
Love, Emma xx

Absolutely loving my blooms by The Rural Florist 🤍

✨ NEW Workshop: Aromatherapy Body Care Creations ✨

Treat yourself to a morning of creativity, relaxation and natural wellbeing.

Join me for a hands-on workshop where you’ll discover how to transform simple, natural ingredients into beautiful aromatherapy body care products that you can enjoy at home.

🌿 Learn about the unique benefits of Epsom, Himalayan and Dead Sea salts
🌸 Explore how different essential oils can support relaxation, sleep, energy and mood
🛁 Blend your own personalised aromatherapy bath salts
✨ Discover the benefits of sugar scrubs for smooth, glowing skin
💚 Create your own luxurious exfoliating body scrub using natural oils, botanicals and your chosen essential oil blend

No experience is needed—just come along, relax and enjoy a mindful morning of blending, creating and connecting.

📍 Old School, Barnby Dun
📅 Sunday 26th July
⏰ 10:00am – 12:00pm
💷 £20 per person

Spaces are limited to keep the workshop small and personal.

Message me to reserve your place, or use the booking link below this post.
I can’t wait to create with you! 🌿🤍

Emma xx

How stunning are these?
Thank you The Rural Florist 🌸💕
Love these garden bouquets 😘 # # #

✨Lots going on in July✨

Yoga classes (one in a new venue!)
Yin & Sound
Aromatherapy workshops (one for creating oil blends and one for making bath salts and exfoliating scrubs)

Get in touch to enquire or book! (Links also in bio)
Love
Emma xx

✨New Yoga Class in Barnby Dun ✨

Looking to feel stronger, move more freely and improve your overall wellbeing?

Join me every Wednesday evening for a welcoming yoga class designed to:
🧘 Build strength
🤸 Improve flexibility
💚 Support healthy joints
🌿 Leave you feeling calmer and more balanced

Whether you’re completely new to yoga or have been practising for years, all levels are welcome. Come exactly as you are.

📍 Old School, Top Road, Barnby Dun
🕕 Wednesdays | 6:00–7:00pm
Starts 8th July
💷 £8.50 per class - discounts for block bookings 🙂

✨ I’d love to welcome you to the mat.

Book your space via the below the post (in comments) or drop me a DM.

Emma xx

If you’re at the Barnby Dun Fun Day on Sunday, come and say hi 👋
Claire (Sacred Self) and I will be running a stall - between us we’ll have lots of gorgeous aromatherapy products, jewellery, crystals and more!!!
Take care,
Emma xx