Base Fitness

It's super easy to book a class with us! 😃

All our classes can be viewed and booked on our website BUT we think our app is great!

Follow the instructions to get our app and then browse through all the wonderful classes we have on offer. Super simple to use and book your class 🥳

Choose to Pay as you Go for £9.50 a class but if you are thinking of attending two classes a week or more then you should buy a plan to save some money on one of our awesome membership subscriptions!

Hey team!

Happy Sunday! 🥳

We had a pretty chilled out weekend for a change. A nice family bbq where my brother bought the biggest tomahawk steaks I’ve ever seen! Sadly, we ate them before we got a photo. 😋

At the event we won a few weeks ago, one of the prizes was a voucher to kinnairdbutchershopanddeli so it was a celebratory bbq too! Would highly recommend for some delicious food!

We’re back in action tomorrow. All classes on as usual so head on over and book your spot if you haven’t already!

Suzie also has a few massage appointments available this week if you’re quick! A good way to ease of a sore & tired body.

Enjoy your evening and we’ll see you soon!

Ian, Suzie and Cali 🐾

We haven’t met anyone who loves carrots as much as Cali Dawg 🐶 ❤️ 🥕

Remember to get your veggies in this weekend folks 🤣

Have a good one!
See you Monday xx

A great day out at the Commonwealth Games!

We watched the Netball at the Hydro and then the Woman’s 86kg+ Weightlifting at the Armadillo 🏋🏻‍♀️

Amazing to see all the athletes competing and a real buzz of atmosphere. Especially in the weightlifting where new records were set! 🥇

See you tomorrow team for 7am Functional Training and 1pm Strength & Core to finish the week strong 💪🏼

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It's so easy to book your massage at Base Fitness! 🙂

No texts, phone calls, emails, voice mails trying to secure a date and time that suits both parties - We show all our available appointments online and you can book instantly!

If you prefer websites - Go to www.base-fitness.co.uk

However why not follow our instructions to get our app and starting booking on there! 🥳

As our class members know we have a wide range of fruit and veg plushy toys at the gym!

Many have been presents from members over the years and this avocado dog toy was bought for Cali by one of them 🥰

Thank you for Avy the Avocado 🥑
Cali is very much enjoying playing with him 😊 ironically real avocados are not good for dogs!

Have a good weekend team!
See you Monday for another week of fitness 💪🏼 # # #

We are all enjoying the summer but is anyone else waking up at 4am to the sunshine and birds singing?!?

Not to worry! If you're awake get out of bed, a quick coffee and bite to eat, gym kit on and head to Base Fitness 😃

Here's a reminder of our morning classes to start your day feeling energised and strong 💪

Hi everyone,

Here is a reminder of our class timetable and how you can book in 🙂

We are open to anyone 16 years + and welcome all experience and fitness levels. We work with participants to adapt exercises for injuries and limitations, and work with clients through pregnancy and post-natal fitness.

We have a wide range of clients from 18 - 75 years old - health and fitness is for everyone! Don't be afraid to join us for a class or feel free to reach out first with any questions you may have!

We hope to see you in a class soon!
Suzie & Ian

Hi team!

We are off to the Commonwealth Games next Thursday 30th July.

Functional Training at 6:30am will still be on but note that Functional Training at 6pm and Pilates at 7:10pm will not be on. We will be watching some very strong athletes lift very heavy weights! 😃🏋️‍♀️

Alright team! We are back!

Thanks to everyone who joined us today for Strength & Core and Circuits 💪🏼

Tomorrow’s schedule:
Functional Training 6:30am
Pilates 9:30am
Spin 6pm
Functional Training 6:45pm

If you’re off on your holibobs then enjoy! If you’re in Dunblane then why not join us?!

Book your spot on the website or app - and remember all ages and abilities welcome 😊

And yes, that is a dog in a backpack 🐶 🎒
A K9 sport sack specifically for the job! Cali loved it and it meant we could do a family cycle to Threlkeld on our holiday! 🐾 Hope it makes you smile 😃

☀️