Women's only boxing classes to get you fitter, stronger and be fearless. Sessions are based on learning boxing techniques with an England Boxing qualified coach as well as a trained PT instructor. Learn to box in a female-only environment and have fun!
A beautiful, light-filled Reformer Pilates Studio at Hillbrow Health and Wellbeing in Eastbourne.
Physiotherapy and mindful movement to help you reduce pain, restore mobility and build strength. I offer 1:1 physio, physio-led Pilates and sports massage Eastbourne, Pevensey, Polegate and Willingdon.
Luxury Reformer Pilates in the heart of Eastbourne. Small classes, big results