Women's only boxing classes to get you fitter, stronger and be fearless. Sessions are based on learning boxing techniques with an England Boxing qualified coach as well as a trained PT instructor. Learn to box in a female-only environment and have fun!
We are family friendly Martial Arts School and established since 1992. Running classes for children
Post-natal & peri-post menopausal lifestyle & fitness specialist. Massage therapist. Classes & 1:1 PT
1-2-1 Personal Training - Group Training - Classes - Rehab. Eastbourne area ♡ Get in touch and let me help you achieve your health /fitness goals. Fully insured with 20 years experience in the industry.
Empowering Women through every stage of their life! 💪 Specialised Personal Trainer | 15 Years ❤️ Specializing in Menopause | Cancer | Cardiac Rehab | Neurological conditions | GP referral Tailored Fitness for 60+ | Restoring Strength & Flexibility
Personal Training. Strength & Conditioning. Personal Coach
Small group personal training studio based in Lewes 💪🏻 A friendly, inclusive community where you leave feeling better than you arrived 🤩
Highly qualified and experienced Personal Trainer and Sports Massage Therapist. Services ranging from one to one personal training, online training, sports massage and many other therapies such as medical acupuncture.
Pilates mat classes Private Pilates equipment classes 1-1 1-2 group Nordic Walking
Ravi Vasdev | Performance Coach for Dads Helping dads reprioritise health 100s dropped 10kg in 90 days, without missing family time Dad of 2, ex-corporate, lived the burnout 📩 Apply now https://bit.ly/JoinBalancedDad
Adult dance and exercise classes in Eastbourne and East Dean with qualified IDTA teacher • Welcoming classes for all abilities • Ballroom and Latin taster course throughout the year • Choreographed Wedding dances taught to bride, groom or wedding party!
Cat Casbon is a certified GYROTONIC® and GYROKINESIS® trainer and a professional dance artist.
If you’re looking to improve your fitness, tone up, get educated about how to look after your body, then book a PT session with Dee Bootcamp style PT sessions available for those brave enough.
A site for all Mummies who want advice on all things fitness and diet related. And information on my classes in and around Eastbourne :)
� Personal Training � 1:1 Customised Nutrition Coaching � Meal Prep Service � Fitness - Nutrition - Body Transformation - Health
Health, fitness and confidence coach, 9stone down, with no extreme exercise or fad diets!
🙋🏼♀️Women’s Strength & Transformation Coach 🚀I help women to look and feel their best! 👩🏼💻Enquire today for the results that YOU DESERVE!
IRM is a client centred approach to optimise your injury recovery. Providing treatment & knowledge enabling you to enjoy active & pain free lives. Please visit us at: https://www.injuryrehabmentor.co.uk/
Online Personal Trainer and Nutrition Adviser. Helping you to smash your goals and achieve the body you want. Personalised Nutrition and Training Plans. Fully Insured and CIMSPA Registered
Strength and balance programme for older adults. Safe, supported exercise focused on movement confidence, staying steady and independent in later life. Eastbourne & East Sussex.
eastbourne personal trainer with a passion for helping people achieve their goals
Regular massage at Yanda Therapy aids physical & emotional health relieves pain & helps manage stress