Happy Health Hub

Who wants to get fitter over the Easter holidays without having to leave your house?! 🙋‍♀️
Join me every week day at 7am to do some morning movement. If mornings aren't for you, you can do the recording whenever it suits you.

If you fancy joining us, send me a message & I'll get you set up.
All it'll cost you is £10 for 10 classes (plus hundreds on demand) and by the end of the holidays, you'll feel fitter, stronger and will have burnt off some of those easter eggs!

We start tomorrow - let's go 🏋️👊💪🏽

March incoming....

Join me for a month of online workouts to get you fitter, stronger, leaner, bendier and less stressed! All for just £21.... That's under £1 per class - bargain!!
Classes live via zoom or on demand whenever you can fit it in.
Let's get fit for summer together 💕💪🌞

NEW SPACES NOW AVAILABLE 💪

Ready to get stronger, fitter, and more confident? I’ve opened up a limited number of spaces for:

• 1-to-1 Personal Training
• Small Group PT Sessions

Whether you’re just starting out, getting back into training, or pushing for the next level — I’ll help you stay accountable and get real results.

✔ Tailored training plans, including cardiac & neurological rehab
✔ Supportive & friendly
✔ All fitness levels welcome

Spaces are limited and offered after screening

Message me now to secure your spot and please share with anyone who may be interested :)

FitnessCommunity

Happy new year everyone!

January kickstarts fully tomorrow with our new timetable.
30 minutes of exercise a day to kickstart your fitness, help your mind and establish some beautiful new healthy habits!
We'll be upping our steps & water intake, lowering our sugar consumption and working together to be the best versions of ourselves ♡

I would love you to join me in smashing those 2026 health goals, so if you fancy seeing my face every morning (not sure that's a good selling point actually 🤣) get in touch and I'll sign you up!

Let me help you take that step and keep you accountable ♡

Ps please share 😘

Jayne xx

OK, so Christmas is over, now we have that l*l where every day morphs into the next (& it's generally filled with cheese, chocolate, leftovers & not too much exercise... or is that just me?!!)
So, now is the perfect time to set yourself some new goals for the upcoming year!

Ask yourself, how healthy are you right now?
Do you think your muscles are strong enough to help support your body as those years tick by?
Is your flexibility as good as you would like?
Can you keep up with the kids playing football without sounding like a steam train?!
Do you think your heart & lungs are as healthy as they should be?

If you need a gentle nudge to kickstart your fitness routine, or if you feel like trying something new, come join our kickstart crew.
With 5 live classes per week plus 100's on demand, you will be spoilt for choice with a variety of short, mixed ability classes to try.
Cardio, strength, resistance bands & flexibility are all covered to give you an all round, balanced programme. You can just pick & choose which classes you fancy!

Once you have signed up via the website, you will be entered into our private Kickstart Facebook group where all of the recordings, guidance and daily motivation will be :)

If you fancy giving it a try, either message me for more info or a free trial or sign up via www.happyhealthhub.co.uk 💕💕 (just £21 p/m)

I look forward to having you onboard!!

Jayne xx

happyhealthhub

-Who needs to do some exercise tomorrow ✋️
-Who needs some fresh air ✋️
-Who has eaten a gazillion calories from cheese & chocolate and feels like a potato? ✋️

Anyone else?! If you answered yes, come along tomorrow morning to join me for Sunday Circuits in Hailsham, just off the A22.
9.30-10.30am. All abilities welcome.
Message me for more details & I'll see you there!! Xx

Christmas circuits completed (for the 17th year!)
Love this bunch of legends ♡
Merry Christmas everyone!!

Schools are back tomorrow, routine can resume!! Back to our early morning classes to kickstart the day and work on those healthy bodies and healthy minds in the run up to Christmas!
My aim is to have the healthiest November so I will then be in a better position to enjoy December!!

If you fancy joining me for some online training this month, let me know ♡ xx

Kids are back to school, time to focus on YOU!
If you're looking to get fitter but struggling to know how to start, where to go, what to do etc etc then let me help you ♡
Stay in the comfort of your own home ( in your pj's if you like!) and join me live via zoom every morning before the madness of the day begins! If you miss me live, then you have over 150 recordings to choose from instead!
We will exercise together, motivate each other and build some healthy habits to last a lifetime ♡

If you fancy giving it a try, join for the rest of September for just £15. You will get 17 live classes & access to past recordings. Bargain!

Message me for more details :) xx

🌿 Outdoor Fitness for Seniors! 🌿
✨ Fun • Friendly • All Abilities Welcome! ✨

Want to feel stronger, move better, and enjoy the fresh air?
Join our outdoor exercise class designed just for seniors – especially beginners or those who haven't exercised for a few years!

💪 Focus on functional fitness & strength
😊 Supportive, relaxed & social
🌤️ Breathe in the fresh air while you move
🧍‍♀️ All fitness levels welcome – go at your own pace, class is tailored to suit you
👥 Make new friends & have FUN!

📍 Gildredge Park, Eastbourne
🕘 Friday 9.30am
📩 Message us to book your spot or find out more!

No gym. No pressure. Just movement, laughter & fresh air! 🌿

✨ Hi Ladies! 30-Minute Workouts That Actually Work – Starting Sept 1st 💪💻

No time? No problem. My online exercise classes are designed specifically for busy women who want to feel stronger, more energized, and confident — without spending hours at the gym.

👟 Fast, Fun, and Effective – Just 30 Minutes a Day
🕒 Fits easily into your busy schedule
📅 Starting September 1st – 100% online
🙌 Minimal equipment needed & beginner-friendly

Whether you're juggling work, kids, errands — or all of the above — this is your time to take care of YOU. 💖

✅ Flexible scheduling
✅ Real results
✅ Supportive, no-judgment community

Comment “I’M IN!” or send me a quick DM for more info. Let’s make YOU a priority this September 💥