Dragon Fitness

Dragon Fitness Personal Trainers offering gym and home based fitness coaching including Nutritional advice and online fitness programmes.

The Dragon Trial Competition preparation is underway. We are coaching techniques for handling and moving the the weights...
15/09/2026

The Dragon Trial Competition preparation is underway.

We are coaching techniques for handling and moving the the weights and equipment that you will see on the day!!

And of course we are putting the guys and girls through their paces to improve their conditioning!

Same again tonight 6:30 at More Leisure (The Bourne)!

Workout 3 🙌Don't miss out on tickets, booked today!LINK IN COMMENTS!Spectators free to come along 🎉
14/09/2026

Workout 3 🙌

Don't miss out on tickets, booked today!

LINK IN COMMENTS!

Spectators free to come along 🎉

Workout 2 is now out 💪🙌
11/09/2026

Workout 2 is now out 💪🙌

💪 Dragon Strength 💪The Dragon Fitness Difference 🐉Dragon Strength for HealthAt our Dragon Strength classes we focus on Y...
09/09/2026

💪 Dragon Strength 💪

The Dragon Fitness Difference 🐉

Dragon Strength for Health

At our Dragon Strength classes we focus on YOU, your form and perfecting movements to keep you safe and avoid injury. You will follow a progressive training programme that will work to improve coordination, balance, strength and confidence. The classes benefit all ages and abilities!

Thursday 5:45 & 6:45 pm
Saturday 7 & 8 am

Workout 1 for you! More standards to follow soon! Any questions come and chat to myself or Phil 🐲VIDEO TO FOLLOW 🙌 ...
08/09/2026

Workout 1 for you!

More standards to follow soon! Any questions come and chat to myself or Phil 🐲

VIDEO TO FOLLOW 🙌

Workout 1 for you! More standards to follow soon! Any questions come and chat to myself or Phil 🐲LINK IN BIO youtube.com...
08/09/2026

Workout 1 for you!

More standards to follow soon! Any questions come and chat to myself or Phil 🐲

LINK IN BIO

youtube.com/shorts/ayfelE-oaQ0?
is=dWN3pvQPRDgAoNLe

youtube.com/shorts/kpEfnpO6jOs?is=sMVKIUA9xGePG-St

youtube.com/shorts/ocO1tf6xWj4?is=WUx5CQGxlD89kyWo

youtube.com/shorts/zBXo3hTdIK8?is=j2eMoIDN8h_BtIMJ

Address

Emsworth
PO10

Telephone

+447769220905

Website

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