Focusekn

MEET THE NEWEST COACH AT FOCUS 👊

We’ve got a new face joining the Focus team — and we thought you should get to know him properly.

So we put Jason on the spot and asked him a few questions about himself, his coaching style, what motivates him and what he believes makes great training.

Because PT isn’t just about counting reps.

It’s about having the right coach beside you — someone who knows when to push you, how to challenge you and how to keep you accountable.

🔥 10 NEW PT SPACES ARE NOW AVAILABLE

If you’ve been saying:

“I need to get back into training.”

“I need someone to keep me accountable.”

“I don’t know what I’m doing in the gym.”

“I want to lose weight and get stronger.”

Then this could be exactly what you need.

10 spaces. One-to-one coaching. A proper plan. Real accountability.

Once the 10 spaces are gone, they’re gone.

📩 DM “PT” to secure one of the 10 spaces or find out more.

Now… meet Jason 👆

Upper body session. This is what a typical class looks like here at Focus. Nothing fancy or complicated. Just lifting with progressive overload every week to challenge ourselves and get stronger

The best therapy ☺️
You will never ever regret a workout 💪🏼
Lowers on Mondays. Who’s up for Uppers tomorrow? Let’s bring it

Saturday grind. A very spicy 1 this morning 🥵
20 people just showing up and working hard. Some banter along the way 😂