31/05/2026
💥 BOOGIE BOUNCE… LETS GO! 💥
Looking for a fun way to get fit, burn calories, and boost your mood? Join us for Boogie Bounce this week!
🗓 Monday & Wednesday
⏰ 6:00 PM – 7:00 PM
Bounce, sweat, laugh, and feel amazing while enjoying a high-energy workout that’s suitable for all fitness levels. Whether you’re a regular or thinking about trying it for the first time, we’d love to see you there!
✅ Great music
✅ Full-body workout
✅ Burns calories fast
✅ Fun, friendly atmosphere
Grab your spot and come bounce with us! 🎉
27/05/2026
It’s going to be a hot one today ☀️
But it won’t stop us working towards our fitness goals 💪
Please make sure you drink lots today and bring plenty of water with you to class tonight 💦
The hall will be cooler than outside, and the fans will be on too 😌
Let’s bounce and sweat together! 😄
25/05/2026
HOT outside… but we’re still bouncing 💦☀️🔥
Don’t let the weather stop your fitness goals this week! 💪🏼
And yes… we’ll keep the fans going and water close by 😅💧
You’ll burn calories, boost your mood, and leave feeling incredible ✨
Bonus:
💦 Cool vibes
🎶 Great music
🙌 Beginner friendly
🔥 Serious sweat without serious boredom
Come jump with us this WEDNESDAY! Your summer body (and your mental health) will thank you 💖
Booking link ⬇️
https://gymcatch.com/app/provider/4368/
20/05/2026
Another week at Boogie Bounce complete and we’re feeling epic! 🙌💚
So good to see each and every one of you 😍and you all completely smashed it! 🔥
Just a reminder, we are not running on Bank Holiday Monday, so enjoy the sunshine everyone ☀️
Classes will be running as normal on Wednesday 🩷
Enjoy the rest of your week and I cannot wait to bounce with you all again next time! 💃✨
19/05/2026
✨ BOOGIE BOUNCE TOMORROW! ✨
Ready to sweat, smile, and bounce your stress away? 💃🖤
Join us for an energising class that’s:
🔥 High calorie burning
💪 Low impact on your joints
🧠 Great for mental wellbeing & stress relief
❤️ Amazing for fitness, toning & core strength
🎶 Packed with fun music and feel-good vibes
No experience needed, just bring water and get ready to bounce! 🖤
📍 Wonford Community Centre
⏰ 6pm-7pm
Book your spot here! 👇
https://gymcatch.com/app/provider/4368/
12/05/2026
🔥 BODY-TONING. MOOD-LIFTING. CALORIE-BLASTING. 🔥
Join us tomorrow for the ultimate bounce session! High energy, feel-good vibes, and a workout that leaves you stronger, fitter, and smiling from start to finish. 💥🎶
Only 6 spaces left… who’s in? 👀🙌
Book here ⬇️
https://gymcatch.com/app/provider/4368/
10/05/2026
🔥 BOOGIE BOUNCE THIS WEEK 🔥
Ready to bounce, sweat, laugh and feel AMAZING? 💃🖤
Join us for Boogie Bounce this week:
📅 Monday & Wednesday
⏰ 6pm – 7pm
Whether you’re looking to get fitter, boost your mood, tone up or just have FUN while exercising, Boogie Bounce is for YOU 🙌
✨ AMAZING BENEFITS OF REBOUNDING ✨
✔️ Burns calories fast 🔥
✔️ Low impact on joints while still high energy 💪
✔️ Helps improve lymphatic drainage & circulation
✔️ Boosts mood and reduces stress 😊
✔️ Improves balance, coordination & core strength
✔️ Strengthens legs, glutes & abs 🍑
✔️ Great cardio workout without feeling like a chore
✔️ Leaves you feeling energised and uplifted ⚡
Expect great music, good vibes and a workout that doesn’t feel like exercise 🎶
Spaces are limited 🖤
08/05/2026
Happy Friday everyone! ✨
Hope you all have a tip-top weekend whatever you’re up to!
Don’t forget to book your class for next week and get involved with this awesome new routine… you do not want to miss it! 🔥
This is also the PERFECT time for beginners to jump in and give it a go 💪🏼 We had lots of newbies join us this week and we’d love to see even more new faces next week!
Classes are half full already 😍 so make sure you get booked on before the spaces go.
Please do not hesitate to drop us a message if you have any questions 💛
07/05/2026
The new routine went down a storm yesterday 😆 We already can’t wait to do it again next week! 🙌✨
This is the perfect time to join if you’re a beginner.
Come and reap the many benefits of Boogie Bounce while having loads of fun doing it 💚
Classes are already filling up nicely… who’s joining us next week? 👀
🗓 Monday: 6pm-7pm
🗓 Wednesday: 6pm-7pm
06/05/2026
Wow, what an incredible class to kick off the new routine 😍
You all brought so much energy and absolutely smashed it… seriously impressive work!
Can’t wait to see you again next time 💪