03/06/2026
💥GET YOUR SUMMER BODY READY!!💥
💪🏼Come & have the best time with these ladies whilst getting fit!!💪🏼
💪🏼I have spaces on the 6 week transformation course starting next week, so whether you want to lose your baby belly, tone up, or improve your mental health, come along!!💪🏼
💥JUST A £10 DEPOSIT SECURES YOUR SPOT!!💥
💪🏼Set targets to smash, nutrition advice & homework set with an online support group!
💥This is the last group until September!! Ladies only!! 💥
Mondays Falmouth 10am or Wednesdays Lanner 7.30pm
Just £40 for 6 weeks! Pm to book!
03/06/2026
This machine got 8 minutes and 30 second plank!! A huge well done to Jen!! Smashed it 💪🏼💪🏼💪🏼
24/05/2026
📣📣LAST 6 WEEK TRANSFORMATION COURSE OF THE SCHOOL YEAR!!📣📣
💪🏼Work on your beach body confidence
💪🏼Lose excess fat, tone muscle & strengthen core
💪🏼Set targets to smash with homework weekly
💪🏼 Meet new friends & have fun
💪🏼Get back to your pre baby body
💪🏼Fun but effective workouts
💪🏼Nutrition advice if required
💪🏼Weigh in & measurements if you want to
💥💥JUST £10 TO SECURE YOUR SPOT!💥💥
💥MONDAYS 10am FALMOUTH or WEDNESDAYS 7.30pm LANNER
📣📣Starting week beginning 8th June 📣📣
Pm to book as spaces limited & go fast!
11/05/2026
WE HAVE A NEW ALL TIME RECORD!!!
EMMAS PLANK = 8.02!!
Absolutely smashed it! A huge well done Emma 💪🏼💪🏼💪🏼
04/05/2026
6 week transformation class smashing it 💪🏼
22/04/2026
So blessed to be a finalist!! PLEASE VOTE FOR ME 🙏❤️ here is the link: (best sports/fitness instructor)
https://cornwall.muddystilettos.co.uk/awards/vote/
19/04/2026
💥💥LAST SHOUT FOR 6 WEEK TRANSFORMATION!!💥💥
💪🏼Want to get back to your pre-baby body?
💪🏼 Strengthen your core & tone bum?
💪🏼Meet new friends & have a giggle?
💪🏼Feel amazing??
💥I HAVE LIMITED SPACES LEFT!!💥
Mondays 10am Falmouth
Wednesdays 7.30pm Lanner
Just £40 for 6 weeks!!
Pm to book so you can pose like Tae!!
13/04/2026
💥6 WEEK TRANSFORMATION COURSE!!💥
💥£10 SECURES YOUR SPOT!💥
💥JUST £40 FOR 6 WEEKS!!💥
Mondays 10am Falmouth or Wednesdays 7.30pm Lanner
💪🏼Limited spaces available, pm for more info 💪🏼