Helping Educate, Motivate and Inspire in all aspects of fitness and helping people achieve their goa
09/05/2016
Good read
Posture Power: How To Correct Your Body's Alignment Personal Trainer & Health consultant William Slatter addresses how to improve your posture - this includes exercises and stretches to help correct them!
27/03/2016
Looking to get in shape for summer or just need some support? Get 25% off your first training package!
27/03/2016
Happy Easter
Friendly reminder.
www.doyoueven.com
Something 70% of people NEED to watch.
A big well done to all my clients who lately have ALL stepped thing up big time! Personal records all round and a lot of knackered faces. Keep it up and have a great Easter! 🐣
23/03/2016
Useful in depth look at what muscles are worked with each exercises.
09/03/2016
"Genetics"
This is amazing.
www.doyoueven.com 🌏
06/03/2016
You need to be passionate about what you're aiming for otherwise you're wasting you time
06/03/2016
Why Exactly Do Bodybuilders Have Bigger Muscles Than Powerlifters? There you have it.
Couldn't be prouder of my client Georgie. She needs to get 21 press ups in 2 mins for pass her army fitness test. Before Christmas she couldn't do a single one but today she's just smashed it with 50 in just over a minuet. Still can't believe it! Well done to her and all my clients for their hard work as always. Keep it up
28/02/2016
I know a few people who want rid of these
How To Get Rid Of Love Handles How To Get Rid Of Love Handles - All About Bodybuilding!