We help busy adults find more energy, get more confidence, and maintain a body they're proud of year
Our karate classes are friendly and welcoming with many black belts to help children of all ages and adults settle into the world of martial arts - Contact me for details!
Swimming lessons - ASA qualified teachers All abilities - children 4 years upwards
Hi, I'm Jen a qualified ZUMBA® instructor in Cheltenham/Gloucester area. Come join me for a wiggle
🇬🇧 Discover the joy of Nordic Walking in Gloucester! 🌿 Fun, friendly walks, fitness sessions and events – for your health, energy and wellbeing! All ages and fitness levels welcome. Grab your poles and get moving! 👉 www.nordicwalkinguk.uk
A Hatha style yoga for beginners and those wishing to gently progress their existing practice . The class includes the perfect balance of strengthening, flexibility. breathing techniques (pranayama). Mindfulness and relaxation.
This page has now moved to The Dragon Compass. Please follow there for all future content and updates.
We're Strength & Conditioning Coaches working with athletes/teams from recreational to international.