What are the opening hours?

Tuesday 10am - 1:30pm Wednesday 10am - 1:30pm Thursday 10am - 1:30pm Friday 10am - 1:30pm Saturday 9am - 4pm Sunday 9am - 4pm

LyonaClub

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Lyona bringing you authentic holistic wellbeing. Movement classes, and workshops designed to improve your mental & physical wellbeing.
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23/10/2026

Need to move, but want something more nurturing and grounding? 🌿

We’re proud to introduce the new GRWND model, helping you come back into your body through breath, release and strength.

Tuesdays • 12pm
Wednesdays • 5.30pm
Saturdays • 9am

£15 pay as you go. Small classes of 8.

Email [email protected] to book 🤍

22/10/2026

What if writing could be a workout for the mind? ✍️

In our latest Wellness34 blog, novelist and journalist Annabelle Thorpe explores how creative writing can help us step away from everyday pressures, reconnect with our imagination and express ourselves in new ways.

You don’t need to be a writer — sometimes it’s simply about putting pen to paper and seeing where it takes you.

✨ Read The Power of Creative Writing to Revive and Refresh Tired Minds via the link in bio or at wellness34.co.uk

22/10/2026

Next weeks Class and Event schedule 🌜

Book via the Lyona app, link in our bio Xx

17/10/2026

A NatWest credit card has been handed in… Mrs S.G.
Found on pavement near bus stop opposite our place - come in to collect if it’s yours!

16/10/2026

Next weeks class and event schedule ♥️

Book via the Lyona app, link in our bio ###

12/10/2026

This weeks Class and Event Schedule🧘🏼‍♀️

Book via the Lyona app, link in our bio ###

08/10/2026

Stress and sleep are more connected than we might realise 🌿

In our latest Wellness34 blog, Belle Amatt explores how stress and disrupted sleep can affect our energy, mood, skin and long-term wellbeing, and why restorative sleep matters so much.

On 12th November, 7–9pm at Lyona, Belle will explore this further at The Art of Sleeping Well, covering stress, hormones, circadian rhythm and practical ways to support better sleep.

Book your spot for the 12th, link in our bio 💫

🤍 Read the full blog at wellness34.co.uk, link in our bio.

Address

Lyona 46 High Street, Hurstpierpoint
Hassocks
BN69RG

Opening Hours

Tuesday	10am - 1:30pm
Wednesday	10am - 1:30pm
Thursday	10am - 1:30pm
Friday	10am - 1:30pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Website

http://www.lyona.co.uk/, https://www.eventbrite.com/e/hearth-gather-evenings-2026-tickets-1983352134625?utm_experiment=t

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