Hull Speed Academy

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Hull Speed Academy Helping 10–16 yr olds in Hull & East Yorkshire get faster, stronger & more agile for team sports 🚀

Academy sessions, small groups & online training.

Book an academy taster via the link ⬇️

https://linktr.ee/chrisgolleyfitness Instagram

28/10/2026

Hull Speed Academy session update 🚀

Firstly, a huge thank you to everyone who has enquired about sessions over the last few weeks.

The interest has been amazing, and I’m really grateful for all the support 🙏🏻

Hull Speed Academy provides youth speed, agility and strength sessions for children aged 10–16 across Hull and East Riding.

Here is the latest session availability:

Friday Academy — currently full

Our Friday Academy session is currently at capacity.

We keep numbers at a level where the athletes can still get the coaching, feedback and support they need, so we’re unable to add any more athletes to this group at the moment.

Spaces will open again in the future, so if you would like your child added to the waiting list, please DM me.

Monday Academy — 1 space available

Our Monday Academy runs 18:30–19:30 and is based at Sutton Fields.

This session includes:

Speed and agility
Jumps
Strength work

Tuesday 17:30–18:30 — 1 space available

This session is based in Hessle and follows a similar structure to the Academy sessions:

Speed and agility
Jumps
Strength work

This group is limited to 4 athletes.

Home Education Session — 2 spaces available

For home educated children, I currently have 2 spaces available in the Tuesday 11:00–12:00 session.

These sessions are designed to help children move more, build confidence, improve coordination and enjoy structured movement with others.

I am actively looking at adding more sessions, as I’d love to be able to help more young athletes and families.

Future additional sessions may be more speed-focused, as these are slightly easier to set up without needing access to a gym space for lifting.

Thank you again to everyone for your interest and support over the last few weeks.

As ever, shares and reposts are massively appreciated 🙏🏻



21/10/2026

Huge thanks to .academy92 for having me down on Saturday afternoon for a speed session with their boys and girls groups.

We worked with the young rugby players on acceleration and change of direction, with plenty of competitive speed games mixed in!

The athletes were fantastic, great effort, great energy and plenty of smiles throughout the session👏🏻👏🏻

Speed is crucial in rugby, whether it’s accelerating into space, reacting to an opponent or changing direction under pressure, so it was brilliant to see the players fully buying into the work.

A big thank you to coaches Sauaso and Peta for helping on the field, and to all the support staff too 🙏🏻

If you’re involved with a youth sports team in Hull or East Riding and would like a speed session or athlete testing for your players, DM Youth and I’ll send you the details.



19/10/2026

Parents — warm ups don’t have to be boring.

For young athletes, warming up can sometimes feel like the boring bit before training or a game.

But a good warm up matters.

It helps children prepare their body, switch on mentally, improve movement quality and reduce the risk of injury.

That’s why at Hull Speed Academy, we try to make warm ups engaging, energetic and purposeful.

At the recent Elite British Selects camps, you could see the players were switched on from the start.

They were moving.

Reacting.

Communicating.

Working as a team.

Getting ready to perform.

The work still gets done, but it’s done in a way that young athletes actually buy into.

By the end of the warm up, they’re not flat or bored.

They’re buzzing, focused and ready to play.

That’s what we want to see at Hull Speed Academy.

If you have a child aged 10–16 in Hull or East Riding who wants to build speed, strength, movement skills and confidence for sport, DM YOUTH and I’ll send you our available sessions.



Address

Hessle

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 9am - 6pm

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