Studies shows exactly why fitting in 90 to 120 minutes of strength work a week is beneficial towards our health.
https://www.bbc.co.uk/news/articles/c0r2lekenlpo
Buzz Gym High Wycombe
Buzz Gym is a high end gym with studio classes&a range of hammer strength equipment💚
02/06/2026
Launch day is here 🚀 Step out of your comfort zone and into something new. Come try our newest class and see what you’re capable of! 💪✨
01/06/2026
🚨 NEW CLASSES LAND TOMORROW! 🚨
We’re excited to launch a brand-new range of classes starting Tuesday, 2nd June, beginning with the highly anticipated 🥊 BUZZ BOXING 🥊
Get ready to punch, sweat, move, and feel amazing in this high-energy workout designed for all fitness levels. Whether you’re looking to build confidence, improve fitness, burn calories, or simply try something new, Buzz Boxing is the perfect place to start.
And that’s just the beginning... We’ve got even more exciting classes joining the timetable over the coming weeks, giving you more ways to move, train, and reach your goals.
📅 Starts: Tuesday 2nd June
🥊 First up: Buzz Boxing
📍 Book your spot now and be among the first to experience it!
01/06/2026
Your Buzz summer starts here!
Swipe to see the amazing events we have throughout June!
29/05/2026
will be visiting us on Monday for a surprise pop-up shop where you can grab some of their latest drop!
Be sure to stop by, say hello and have browse of the new collection 💫
28/05/2026
What’s better than one.. TWO 👀
That’s right — we now have TWO Life Fitness 4-stack machines 🔥
More stations, less waiting, and even more ways to get your workout done 💪
Come put them to work 👊
Uthmaan bringing the heat this summer with a scorcher of a challenge!
1min MAX CALORIES on the Rower 🔥
1min MAX REPS on Pushups 🔥
What’s your total score going to be??
Come into club and join in 💪🏼
Spot the difference.
Here is Marcus performing the resistance machine chest press.
Stop just moving the weight from A to B! ❌ it’s all about control, full range of motion, and keeping those shoulders tucked in tight.
25/05/2026
Today we have taken delivery of some new Mag Grips, Enjoy.
23/05/2026
Next week’s HYROX classes with Coach Alfie are loading 👟🔥
Whether you’re chasing a PB, building endurance, or trying HYROX for the first time — these classes are built to push you, support you, and leave you stronger every week.
Expect high energy, great coaching, and the kind of team atmosphere that keeps you coming back.
Come train with us next week 💪
📍Book your spot now — members, don’t miss it.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Eden Centre
High Wycombe
HP112BZ