Amala Yoga

Holiday fun is over, now time for yoga fun :) All classes resume from tomorrow, and if you like to start your week with Yoga, find me 9:15am at Ennerdale, 1pm Lion Heart Hot Yoga and 6:15pm AmiYoga Studio # # # L.

Thank you everyone for showing up for Gentle Yoga Flow today, for bringing your friends and family 🤗 it was wonderful to see a full room of lovely yogis 🙏❤️

Everyday transformation happens silently in stillness

This weekend went way too fast. I wish I could do this every day- yoga therapy way 😍 If you ever get a chance to take one of the AmiYoga courses, go for it right away! 🙏

7th October you'll have another chance to practice flow with Laima. This time it's Slow Stretchy Flow- excellent for all levels, even complete beginners. So come along and bring a friend! Take a look at the info below and feel free to ask any questions :)

Quick confession: Yoga turned me into a morning person. What's better than starting your morning with taking care of your body and mind, and feeling the benefits of your practice echo through the day 😊❤️ Join me for a lovely morning flow Thursday 7:30 at Amiyoga Studio 🙏 x Laima

5 Great Benefits Of Doing Yoga Early In The Morning - Mental Garden The first time I went to a yoga class was roughly four years ago. I decided that I need to have an exercise, in my life and yoga was the activity that attracted me the most because of its spirituality. I remember that I enjoyed the class, but never came back for a second one and ditched it at the ti...

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Just in case you plan on coming to Vinyasa class with Sarah tonight, the class is canceled unfortunately, back as normal next week # # # lots of kisses form Italy 🇮🇹❤️

A little fyi for my morning yogis: Thursday morning classes will commence on August 16th. I’m sending you very warm wishes from Bassano and hope you all will find a moment to practice 🧘🏻‍♀️ I’ll see you very soon 🤗🙏

A little teacher play time at Lion Heart Yoga. I ❤️ practicing in the clouds 🤗🙏