YogaCraft

My Monday Hatha Yoga restarts this evening at:

The YogaCraft Studio
125 Chanterlands Avenue
Hull, HU5 3TG

£32 for 4 weeks, but your very first class is always free.

We currently have 3 spaces in class.
If you would like to come along to see if it's a good fit for you, do get in touch x.

The Yogi Breakfast Club restarts tomorrow at 7am.
An hour of yoga to stretch, breathe and relax, followed by fresh juice or a vegan smoothie.
The perfect way to begin your week!
And we have space too, so do get in touch, if you'd like to come along x.

A lovely walk at Paull this afternoon.
I was primarily looking for elderflower to flavour my water kefir, but few were within reach.
There were, however, masses of dog roses in flower, so I will be returning in a few months time, when I need rosehips. And there is always plenty of hawthorn at Paull. Once the hawes turn deep red, they will be ready to make into fruit leathers.

Teaching yoga in the park this morning, with Melissa's Yoga and Nature Club x.

Thank you to Melissa for inviting me to teach yoga in the park this morning, at her Yoga and Nature Club.
And thank you to everyone who came along to join in.
It was beautiful!
And the sun shone! Xx

June is most definitely the month of the rose.
And rose is so beneficial for our heart, our nerves, and our largest organ, our skin.

This afternoon, I made rose petal bliss balls for our Summer Solstice Yoga Day Retreat, now at the YogaCraft Studio on Chanterlands Avenue, HU5.

They are vegan, gluten-free, and raw.
They also contain a good dose of cacao and ashwagandha!
They smell amazing!

Spaces are still available on our Retreat Day.
Saturday 20th June
10am-2pm

Investment: £40

Do get in touch if you'd like to come along x.

Please note the last minute change of venue!

I am offering another Summer Fermentation workshop on Thursday 25th June.
6.30-9pm
At
The YogaCraft Studio
125 Chanterlands Avenue
Hull, HU5 3TG

This afternoon, I've been busy prepping the Cherry Rose Harissa. One of my favourite recipes we'll be making during this workshop, and adapted from a Rachel de Thample recipe.

We shall also be making Tapache together, Cucumber Kimchi and plenty more summery ferments.

The workshop costs £20 per person.
Do get in touch if you'd like to come along.

My first batch of raw seedy crackers, since returning home from our road trip.
Sadly, our van does not have a built in dehydrator, and I've missed my crackers.
Plus a lovely glass jar I found in a charity shop in Norfolk, in which to keep them.