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🏊💜💚 SWIMMING LESSONS ARE HERE! 💚💜

We're so excited to welcome children and families to our brand-new swimming lessons with HH Training Network at Lochgelly Community Pool!

Whether your child is taking their very first splash or looking to build confidence and improve their swimming, our experienced teachers are here to help every step of the way.

🌊 Why choose HH Swimming Lessons?

✅ Saturday morning classes
✅ Lochgelly Community Pool
✅ All ages and abilities welcome
✅ Small class sizes for individual support
✅ Friendly, experienced swimming teachers
✅ A safe, encouraging and fun environment where children can thrive

At HH Training Network, we believe every child learns differently. Our lessons focus on building confidence, developing skills and helping every swimmer enjoy their time in the water.

📲 Ready to book?
https://www.hhtrainingnetwork.com/swimming-lessons

📧 Questions?
Email us at [email protected]

🏊 Spaces are limited, so don't leave it too long!

HH Swim School – New Term Starts Saturday 29th August! 🏊‍♂️

Bookings are now open for our new term at Lochgelly High School Community Use Pool.

✅ Friendly, experienced swimming teachers
✅ Small classes with a maximum of 6 swimmers
✅ Parent & Baby, Pre-School and Levels 1–3
✅ 30-minute lessons every Saturday morning
✅ Just £11.50 per lesson

Our aim is to help every child build water confidence, improve their swimming skills and enjoy being in the pool.

Spaces are available for the 2026/27 school year, so book early to secure the most suitable class time for your child.

Visit https://www.hhtrainingnetwork.com/swimming-School and complete the Swimming Lessons contact form to enquire.

💜 Helping children become happy, healthy and confident swimmers. 💚

HH Training Network

🌟😴 FREE Children's Resource – Sleep Superstar Challenge! 😴🌟

Looking for a fun activity to keep your child engaged this summer while building healthy habits?

Our FREE Sleep Superstar Challenge turns bedtime into a positive adventure! ⭐

Summer holidays often mean later nights, lie-ins and a change in routine. While that's all part of the fun, good sleep is still one of the most important things we can give our children.

💜 Better sleep helps children:
⭐ Feel happier and more energetic
⭐ Manage their emotions
⭐ Learn and remember new things
⭐ Build confidence
⭐ Enjoy every summer adventure!

Our 7-Day Sleep Superstar Challenge is packed with fun, practical activities that encourage children to take ownership of their bedtime routine. They can colour stars, complete daily challenges and become a real Sleep Superstar! 🌙🏆

👨‍👩‍👧 Even better, this children's resource is designed to be used alongside our FREE Parent Sleep Resource – Better Sleep, Better Days.

Parents and children can work through the resources together, creating quality time, building healthy routines and opening positive conversations about wellbeing.

💜 One family.
💚 One goal.
⭐ Better sleep. Better days. Brighter summers.

This is just one of the many FREE resources available from HH Training Network.

We're building a growing library of practical resources for:
👨‍👩‍👧 Parents
🧒 Children
🧑‍🎓 Teenagers

🌟 Our mission is to build the largest FREE mental health resource library in Scotland, making expert support available to every family—completely free.

Download your FREE Sleep Superstar Challenge today:

🌐 www.hhtrainingnetwork.com

If your child completes the challenge, we'd love to hear how they got on! ⭐💜 Feel free to share a photo of their completed chart or tell us their favourite bedtime habit in the comments.

Hh Training Network | Child, Teen and Family Mental Health Support in Scotland, UK Discover HH Training Network, offering Mental Health support, Assessments, and one of Scotland's largest free library of resources for Children, Teen, Schools and families across the UK.

Hope your all having a great summer

Just a reminder swimmers there is no lessons this week across all venues we will see you all from Monday 8th June 🏊🏊‍♀️🏊🏿‍♂️

With warm weather forecast this weekend and into next week, more of us will enjoy spending time in, on, or around water, so it’s important to stay safe.

Almost half (47%) of UK accidental drownings happen between May and August, with higher risks during warmer weather.

Keep yourself and your family safe:
• Check for hazards, including depth, currents, tides, and hidden underwater objects.
• Stay together and swim in lifeguarded areas.

In an emergency:
• Call 999 immediately
• If you fall in or become tired, stay calm, float on your back, and call for help

Take a few minutes to read our essential water safety advice:
👉 www.rlss.org.uk/water-safety-advice

𝗖𝗮𝗿𝗲𝗿𝘀 𝗼𝗳 𝗔𝗹𝗹 𝗔𝗴𝗲𝘀 𝘄𝗮𝗻𝘁𝗲𝗱 𝗳𝗼𝗿 𝗙𝗥𝗘𝗘 𝗦𝗼𝗰𝗶𝗮𝗹 𝗚𝗲𝘁-𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿𝘀.

Register for the 22nd May event by 18th May, through accessing the form in comments or by using the QR code on the poster.

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