Hi all, as some of you may know I've completed my level 3 sports massage therapy course so I'm currently offering a mobile service, fully insured, DBS etc. £35 for an hour sports massage for Lichfield and surrounding areas. I can travel further but additional cost might apply. Please feel free to drop me a message to discuss your needs.
3 Spires Sports massage and PT
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Lichfield personal trainer and sports massage therapist, one to one couch to 5 k, 5-10 k, and running fitness.
UK athletics qualified, level 3 PT, level 3 sports massage,DBS checked, first aid trained and fully insured.
19/09/2021
Great fun getting back into calisthenics with this piece of equipment this afternoon
22/08/2021
Great day out yesterday at the Shropshire way ultra, completed the race and clocked 52 miles and loads of climb.
09/07/2021
Great spot out training tonight, an owl of some sort flew over me and landed in a near by.
23/06/2021
Nice midweek 10 mile hill session getting the training done.
23/06/2021
Great start to the day.
20/06/2021
Some great views on today's training run round the villages around Lichfield
30/05/2021
Always a chance to train, hope your all having a great sunny bank holiday. 🙌
22/05/2021
Easy way to remember what to try to avoid eating, and what to start eating. Eat less crap, eat more food.
22/05/2021
Great run this morning but still a bit muddy. Lovely to get out up this hidden gem of a trail.
20/05/2021
Nothing like training in the good old British weather
11/05/2021
Great wildlife spot tonight up at wall managed to dodge the rain too.
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Lichfield