RockFit with Alisha

RockFit with Alisha rockfit is a dance base full body exercise class to rock and metal music

RockFit is a fun, inclusive workout class set to a full and metal soundtrack 🤘 Perfect if you want some proper me time w...
16/09/2026

RockFit is a fun, inclusive workout class set to a full and metal soundtrack 🤘

Perfect if you want some proper me time without the usual gym misery. Expect:

* Low, medium & high options for all abilities
* A mix of cardio, squats & strength endurance
* Dance-based movement to build coordination
* An open-minded, 0 judgement atmosphere
* A chance to make new friends while getting fitter

RockFit with Alisha is 1 year old this Thursday so come and join the rocking playlist come meet amazing people, having ...
09/09/2026

RockFit with Alisha is 1 year old this Thursday so come and join the rocking playlist come meet amazing people, having a great laugh and getting fit at the same time

Turn the volume up on your workout 🤘🔥Join the Cornish Pixies at RockFit with Alisha — where rock music meets fitness, at...
15/06/2026

Turn the volume up on your workout 🤘🔥
Join the Cornish Pixies at RockFit with Alisha — where rock music meets fitness, attitude, and a whole lot of sweat.
📍 East Taphouse Community Hall, Liskeard
🗓 Every Thursday
⏰ 7–8pm
Expect loud tunes, killer energy, cardio, strength, and a room full of supportive rock-loving legends 🖤
First class HALF PRICE — come see what the noise is about ⚡

RockFit is the alternative way to work out — loud, fun, and much less offensive than staring at a treadmill 🤘 A great wa...
31/05/2026

RockFit is the alternative way to work out — loud, fun, and much less offensive than staring at a treadmill 🤘 A great way to move your body, clear your head and enjoy a bit of weekly me time, with:

📍 East Taphouse Community Hall, Liskeard
🗓 Every Thursday
⏰ 7–8pm

* Options for all abilities
* A mix of cardio, squats and strength work
* Dance-based routines for coordination
* A full rock & metal soundtrack
* A friendly, inclusive class where you can make new friends

Amazing class tonight filled with fun and laughter thank you all so much for coming see you next week
14/05/2026

Amazing class tonight filled with fun and laughter thank you all so much for coming see you next week

Come join the crew with RockFit with Alisha in East Taphouse, Liskeard Cornwall 🤘Thursdays 7–8pmAlternative fitness, Low...
11/05/2026

Come join the crew with RockFit with Alisha in East Taphouse, Liskeard Cornwall 🤘
Thursdays 7–8pm
Alternative fitness, Low, medium & high options for all abilities, a mix of cardio, squats & strength endurance,
metal soundtrack, and strong Cornish Pixie energy 🔥

Address

Liskeard

Website

Alerts

Be the first to know and let us send you an email when RockFit with Alisha posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category