🤩MINIS & RAISE THE BAR🤩
🏆 The only way to join our award winning Academy
✅ Learn from international athletes & coaches
✅ Learn safe and efficient technique
✅ Chuck some big weights around
Weightlifting Wales British Weight Lifting
Llanelli Weightlifting Academy
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We are a Weightlifting Wales National Academy based in Llanelli at Coleg Sir Gar.
We are a non-profit club offering affordable and inclusive memberships for people looking to compete or just to improve their health & well-being.
02/09/2026
🏋️♀️ LLANELLI WEIGHTLIFTING AUTUMN OPEN COMPETITION 🏋️♂️
📅 Sunday 27th September
It’s competition time! 🔥
Whether you’re stepping onto the platform for the first time or looking for another opportunity to put your training into action, we’d love to see you there.
⭐ FREE entry for all Llanelli Weightlifting Academy members aged Under 18
💪 Over 18s & non-members: £12.50
Over 18s and non-members can enter via Sport:80.
A brilliant opportunity to get some competition experience in a friendly, supportive environment 🙌
📍 Llanelli Weightlifting Academy
📅 Sunday 27th September
Get your entries in and come and join us! 🏋️♀️🔥
01/09/2026
📈 NEW PROGRAMMING BLOCK TONIGHT 🔥
🔥 Adults Weightlifting + Conditioning Classes 🔥
📍 Tuesdays + Thursdays
🕡 6:30–7:45pm
💷 Just £35 per month
If you’ve already got the basics and want to become stronger, move better, and improve your lifting technique, these sessions are for you.
✅ Expert coaching
✅ Progressive programming 📈 over a 12 week period
✅ Suitable for those with a basic to intermediate level of strength and weightlifting experience
✅ Improve your technique, strength and overall fitness
Expect a mix of:
🏋️ Squats
🏋️ Deadlifts
🏋️ Snatches
🏋️ Clean & Jerks
And every session finishes with a challenging 15-minute conditioning workout to round things off. 🥵
Come and train in a friendly, supportive environment where you’ll be challenged, encouraged and coached every step of the way. 💪
👉🏽DM us to get started.
We have 3 spots left.
Here are some examples of why you should stick with it.
Olympic Weightlifting takes time so if you are in Raise the Bar or the teens class stick with it. You never know what could happen with consistency and hard work.
And guess what...you'll fix one thing and another thing will then need more work. There's always more stuff to work on 💪🏽
22/07/2026
🏋️♂️ Our Minis Weightlifting Classes are back from 5th August! 🏋️♀️
Looking for something fun, active and confidence-building for your child?
Our 8-week Minis block is designed for children aged 7-10 years, helping them develop strength, coordination and confidence in a safe, supportive environment.
💪 Learn weightlifting through games and skill-based activities
⭐ Build confidence and resilience
🤝 Make new friends
🏅 Coached by experienced, qualified coaches
📅 Starts: Wednesday 5th August
👧🧒 Ages: 7–10 years
💷 8-week block: £35
👉🏽Spaces are limited, so drop us a message to book your child’s place!
20/07/2026
🔥 Adults Weightlifting + Conditioning Classes 🔥
📍 Tuesdays + Thursdays
🕡 6:30–7:45pm
💷 Just £35 per month
If you’ve already got the basics and want to become stronger, move better, and improve your lifting technique, these sessions are for you.
✅ Expert coaching
✅ Progressive programming 📈
✅ Suitable for those with a basic to intermediate level of strength and weightlifting experience
✅ Improve your technique, strength and overall fitness
Expect a mix of:
🏋️ Squats
🏋️ Deadlifts
🏋️ Snatches
🏋️ Clean & Jerks
And every session finishes with a challenging 15-minute conditioning workout to round things off. 🥵
Come and train in a friendly, supportive environment where you’ll be challenged, encouraged and coached every step of the way. 💪
👉🏽DM us to get started.
16/07/2026
Thank you and Groundwork Wales for your kind + generous donation through collecting the Blue Tokens at the Llanelli Tesco store.
Thank you to our members, gym family + wider community for dropping those 🔵 Blue tokens in our box, week in and week out!
This donation means we can continue to put on classes for our young members, adult members and help us develop some new plans for September.
👀 Keep those eyes peeled for what’s to come!
As a not for profit organisation, these donations and funding make a world of difference to the service, coaching and classes we can provide for our members, so thank you once again, we are very grateful.
14/07/2026
Well done Elsa
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Address
Graig Campus/Coleg Sir Gar
Llanelli
SA154DN