What are the opening hours?

Monday 6am - 11:30am 2pm - 8pm Tuesday 6am - 11:30am 2pm - 8pm Wednesday 6am - 11:30am 2pm - 8pm Thursday 6am - 11:30am 2pm - 8pm Friday 6am - 11:30am 4pm - 7pm Saturday 9am - 12pm Sunday 11am - 7pm

CrossFit Llanelli

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Llanelli, Wales
CrossFit Llanelli

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Llanelli’s original CrossFit affiliate
(284)

27/10/2026

What’s it really like starting CrossFit as a complete beginner? 👀

We caught up with one of our beginners to ask a few questions about how they’re finding our 28-Day Beginners Programme so far!

It’s been great seeing everyone grow in confidence over the past few weeks, learning the basics, trying new things and realising what they’re capable of! 💪🏼

If you’ve been thinking about giving CrossFit a go but aren’t sure where to start, this programme is designed exactly for that.

Interested in joining our next intake? Book a free Discovery Meeting through the link in our bio! 🧡

25/10/2026

A quick reminder for half term!

We know childcare can be tricky during the school holidays, so children are more than welcome to come along while you train.

For everyone’s safety, though, children must not take part in adult classes or use any of the equipment.

We’ve already got CrossFit Kids, RAW Gymnastics and Family Wars for the younger ones to get involved in. Adult classes are for adults.

Children are welcome to sit upstairs in the Cwtch or safely on the sidelines, as long as they’re supervised and kept clear of the workout area.

Thanks for helping us keep everyone safe! ❤️

21/10/2026

Our members keep showing up ❤️

Click the link in our bio to book a discovery meeting or DM us for more info on our 28 Day Beginner Programme

17/10/2026

💥 Pre R.A.D® Tin Slingers 💥

The collection of some of CrossFit Llanelli’s members’ RADs
👟👟👟👟👟👟👟👟👟👟👟👟👟👟👟👟

❤️CrossFit Llanelli❤️

15/10/2026

Our 28 Day Beginner Programme starters are halfway through already!

Two weeks in, four sessions down, and it’s been brilliant seeing their confidence grow with every session.

From learning the basics to tackling their first CrossFit workouts, they’re already doing things they probably wouldn’t have imagined doing a few weeks ago!

Still plenty to learn over the next two weeks, but they’re doing brilliantly so far, and they’re an absolute JOY to coach ❤️ you know who you are!

Hopefully they’re all starting to realise that CrossFit really is for everyone! 🙌🏽

HUGE thanks to for offering to do some filming for us - they’re just starting out and they’re an awesome bunch of boys. DIOLCH!

14/10/2026

True story.

18/09/2026

Different abilities. Same workout.

CrossFit really isn’t scary.

13/09/2026

A little extra time upside down 🤸‍♀️

Today Gemma led our Handstand Press-Up workshop, breaking down the movement, working on positions and building confidence.

Well done to everyone who got stuck in 🙌🏽 Now to keep practising when they come up in class! (FYI - it’s tomorrow 😅)

Keep an eye out for our next skills session ☺️

08/09/2026

Caption the first image in the comments!

📸 More awesome snaps from Eleri T Photography

IN-HOUSE ‘26 champs Brfit | Bethany Randall Bethinn Denham

Strong bones for Alison Davies

Not all heroes wear capes… oh wait…

Strong genes

BMU 🫶🏼

If you smile like this when you fail a lift - you’re in a good place

06/09/2026

10 reasons to love Family Wars… and ZERO chance the kids are letting the adults win 😂

CrossFit, teamwork and plenty of family competition

Free for children, first Saturday of every month 🙌🏽

Address

Unit 8. 4 Trostre Business Park
Llanelli
SA149UU

Opening Hours

Monday	6am - 11:30am
	2pm - 8pm
Tuesday	6am - 11:30am
	2pm - 8pm
Wednesday	6am - 11:30am
	2pm - 8pm
Thursday	6am - 11:30am
	2pm - 8pm
Friday	6am - 11:30am
	4pm - 7pm
Saturday	9am - 12pm
Sunday	11am - 7pm

Telephone

+447507165455

Website

https://linktr.ee/crossfitllanelli

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