Serpentine Running and Triathlon Club

🚲 Serpentine Cycling 🚲

✔ Group rides are organised by Serpentine members every Sunday on an informal basis.

Rides start from:
✨Putney – for Surrey and Windsor rides
✨Crystal Palace – for Kent rides
✨Hackney Town Hall – for Essex rides

What to expect:

➡Be properly equipped and prepared to fix ‘mechanicals’ and get yourself home. ➡Helmets are mandatory, headphones not allowed, and have mudguard and back light in winter
➡Be capable of the distances. Distances vary from 50-60km to much longer, with a typical distance of around 80km. It is worth trying to do 3 or 4 laps of Richmond Park (without getting bored!).
➡Be comfortable riding on roads with other traffic.
➡Be comfortable riding in a group and have read our guidelines for group riding.
➡Be riding a drop handlebar road bike. Hybrids or mountain bikes will not be able to maintain the pace required for group riding.
➡You also need to ensure that you have adequate 3rd party liability cover under your insurance as the club insurances do not cover those. We strongly recommend that you take the BTF insurance.

🌞 Summer League 🌞

👏 Well done to everyone who took part in the Summer League at the weekend. ✨

✨ Great effort from everyone who took part, it was a hot day!

📅 Club championship calendar update

🏃Next Race - 28 July (Tue) – Serpentine Mile – Club Champs – make sure to confirm your attendance via the website: https://www.serpentine.org.uk/competitions-update-july-2026/

🌳🏃 Summer League 10K – Regent's Park 🏃🌳

Join us on Sunday 26 July for the Summer League 10K in the beautiful surroundings of Regent's Park!

Whether you're chasing a PB, racing for the team, or simply enjoying a summer run with fellow club members, we'd love to see you on the start line.

📅 Date: Sunday 26 July 2026
📍 Location: Regent's Park
🏃 Distance: 10K

Every runner counts towards the club's Summer League results, so come along, give it your best, and cheer on your teammates!

Good luck to everyone taking part – let's make it another great day for the club! 💙

🏃‍♀️🏃‍♂️ Club Champs 3000m Results! 🏅

What a fantastic night of racing at Paddington Track, with 51 runners taking on the Club Championships 3000m across 4 heats. A huge congratulations to everyone who raced!

🥇 Women's Club Champion: Natasha Sheel – 11:07
🥇 Men's Club Champion: Victor Lio – 9:20

Well done to every runner who competed and made it such a great evening!

Next up: Club Championships Mile 📍 Tuesday 28 July

Enter here: https://www.serpentine.org.uk/events/serpentine-1-mile-track-champs/?occurrence=2026-07-28

We hope to see you on the start line!

✔ Thinking about becoming a coach? 🏃

✨We are a volunteer led club and are reliant on our members to keep the club running. Participating as a volunteer can enlarge your social engagement in the club as well as giving you a sense of purpose and satisfaction.✨

🏃‍♀️🏆 Club Championships 🏆🏃‍♂️

💪Whether you’re chasing a personal best, looking to test yourself, or simply want to be part of the club action, this is your chance to join in, have fun, and represent your club.

🙌 There’s still time to sign up — don’t miss out on the chance to compete, support your fellow runners, and be part of this year’s championship excitement.

🙌 Come along, get involved, and make some memories!

Sign up now and let’s make this year’s Club Championships the best one yet! 🏅

🎈✨Serpie Summer Party ✨🎈

✨When: Friday 14 August 2026
✨Where: The Swan, Hyde Park , 66 Bayswater Road Road, W2 3PH
✨Tickets: £16 which includes two drinks

Get your ticket here: https://www.serpentine.org.uk/social/party/ ✨