Dance Body Mind

Dance Body Mind At Dance Body Mind School we believe in EMPOWERING ANYONE THROUGH DANCE.

21/09/2026

I’ve been working on something very close to my heart… and I can’t wait to share it with you. ❤️
At Dance Body Mind, we learn genuine belly-dance technique but we don’t stop at how the movement looks.

We explore how it feels. How it connects with the music. How it becomes our own.

I’ve been developing a new embodiment component of the Dance Body Mind Method, and I’m bringing it into our Teacher Training as well as the student experience.

Learn to Dance From Within.
Something beautiful is coming. 💃✨

NorthLondon

15/09/2026

TONIGHT WE ARE BACK 🌟

It was never just about the choreography. ❤️

At Dance Body Mind, we learn the technique — then we feel it, embody it and make it ours.

Because technique matters.
But so does the woman inside the technique.

This term we’re going deeper: new techniques, brand-new choreographies and more space for expression, femininity and sensuality.

And we’re working towards our big Christmas show in December! ✨

We’re back Tuesday, Thursday & Saturday.

Come back to your body. Come back to yourself. 💃

11/09/2026

This weekend, something special happened. ✨

I went to Ideas Fest as a speaker and what an adventure.

I’ll admit, at first I felt completely overwhelmed. Being surrounded by so many visionary people, ideas and possibilities was intimidating… but also incredibly exciting. It reminded me just how much is possible.

Then I stepped onto the stage to talk about burnout alongside an incredible panel of women. Thank you for being the most wonderful panel and best host ❤️ And always my for inspiring me to go there 🌟

And one of my biggest takeaways? I’m proud that I brought Dance Body Mind and embodiment into that conversation. The body deserves a place in the rooms where we talk about success, ambition, wellbeing and burnout.

Thank you to the wonderful women I shared that stage with and to everyone who made these few days so special.

Now that I’m slowly taking it all in, I’m beginning to understand the power of this experience.

And I think I’ll remember it as the beginning of a new adventure for me as a speaker. 🎤✨

What an adventure. Here’s to many more. ❤️

11/09/2026

Tomorrow we are BAAAAACK! Come and dance with us 🔥🔥🔥🌟🌟🌟🌟

20/08/2026

WOMEN OF NORTH LONDON… WE’RE BACK. 💜💃

This September, the doors to Dance Body Mind are opening again.

And whether you’ve danced with us for years, haven’t moved your body in forever, or have never danced before there is a place for you here.

✨ Dance.
✨ Reconnect.
✨ Build confidence.
✨ Meet other women.
✨ Feel good in your body.
✨ BELONG.

We’re kicking off our new season with our:

💜 £5 SEPTEMBER OPEN DAY
📅 Saturday 12 September
⏰ 1–3pm
📍 Finchley, North London

Come and discover what’s happening this autumn:

💃 Beginners Belly Dance
✨ Improvers Belly Dance
💜 Reclaim Your Light — our FREE 12-week funded programme for women in Barnet
💃 Saturday classes
🌍 Studio + online options

No experience needed.
No need to be fit or flexible.
No need to know anybody.

Come as you are.

Tag the woman you’d bring with you. 💜

📰 DANCE BODY MIND® TEACHER TRAINING FEATURED BY REPsThis one means a lot.For more than 15 years, we’ve been saying that ...
17/08/2026

📰 DANCE BODY MIND® TEACHER TRAINING FEATURED BY REPs

This one means a lot.

For more than 15 years, we’ve been saying that belly dance deserves to be recognised as more than performance.

As movement.
As embodiment.
As confidence.
As connection.
As a powerful way for women to come back into their bodies.

And now REPs — the Register of Exercise Professionals — has featured Dance Body Mind® in its article:

“Belly Dance, Body Confidence and the Future of Holistic Movement.”

The article explores the growing place of belly dance within fitness and wellbeing — and features Dance Body Mind® as an example of belly dance education in practice.

From small classes in London to 180+ certified teachers across 15+ countries, this has become something much bigger than I could have imagined when I began.

And we’re not done.

We’re heading towards 200 certified Dance Body Mind® teachers worldwide.

So perhaps the next chapter belongs to you.

Will you be Teacher #200? 💗

🔗 Read the REPs feature via the link in our bio.
✨ Teacher Training enrolment is currently open.

We were taught to be desirable, but not to desire.Somewhere along the way, femininity became something to perform.Someth...
16/08/2026

We were taught to be desirable, but not to desire.

Somewhere along the way, femininity became something to perform.
Something to be watched. Judged. Approved of.

But what happens when we stop dancing for the gaze — and start dancing to feel ourselves again?

The belly. The hips. The breath. The softness. The pleasure. The power.

For me, belly dance has become less and less about performance — and more about embodiment.

A way for women to come back into their bodies.
To reclaim sensuality without apology.
To experience femininity from the inside rather than perform it from the outside.

Maybe we were never meant to learn how to be sensual.
Maybe we were meant to remember.

This is Dance Body Mind. 🩷

14/08/2026

180+ teachers. 15+ countries. And we’re heading towards Teacher #200. 🌍✨

These are real women from our Dance Body Mind teacher community joining from around the world, training from home, growing in confidence and taking their love of belly dance further.

And the next one could be you.

Our REPs-recognised Belly Dance Teacher Training is online, flexible and designed to give you the skills and confidence to take your passion further.

Whether you dream of teaching, want to add belly dance to the work you already do, or simply want to take your own practice to another level come and join our global community.

Will you be Teacher #200?

Offer ends 22 August.
Link in bio.

Address

CLEAN BREAK2 Patshull Road, Kentish Town
London
NW36ET

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm

Telephone

+447958169244

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