07/06/2026
Every trampoline holds a story and everyone has a different reason for coming to class…
Show up for yourself. Switch off from the world and channel all of your energy into your health and wellbeing. Be considerate to those silently fighting a battle beside you, that smile or kind word can really make a difference to someone’s week 🩷
((BOUNCE)) isn’t just a fitness class it’s a community. You’ll walk out of class feeling better and that’s a promise.
06/06/2026
A gloomy Saturday outside but glorious vibes in the studio this morning ✨
New songs coming to class next week. Have a great weekend.
22/05/2026
I’m your biggest fan 😉. We’re heatwave ready and we’ve secured some extra fans ready for classes next week.
Remember that you can control the intensity in class so take it down a level if you need to, take on extra water and a freeze a sweat towel if you can.
See you tomorrow to kick off the sunny Bank Holiday weekend 🌞
12/05/2026
Feeling on top of the world after that workout. Insane effort all round this evening squad 🔥