Bounce Clapham

🎤💪 Baby, baby, baby oh… you all absolutely smashed it tonight! 🔥

Our ((B))eing Bieber class was so much fun! You all brought the energy from start to finish. The playlist was full of bangers, the vibes were immaculate, and the effort in the room was next level. 🤍

Thanks for bringing the energy, singing along, and giving it your all. Same time next class? 😉

New month coming in HOT! 🔥 The heat couldn’t keep you away, and you all absolutely smashed it! What a way to kick off the month. 💪✨

📣Calling all Beliebers 📣

Our next feature class is none other than the one and only Justin Beiber 🎤

Join us on Tuesday 04th August for 1 hour of non stop Beibs.

Booking link in bio 📲

In honour of touching down in London Town as part of his UK tour, we’re dedicating a class to the ((BOUNCE)) Pitbull tracks you know and love.

Thursday 9th July 7-7.45pm. Dale!

In honour of touching down in London Town as part of his UK tour, we’re dedicating a class to the ((BOUNCE)) Pitbull tracks you know and love.

Thursday 9th June 7-7.45pm. Dale!

Rebounding isn’t what you think it is… it’s better

Myth 1: A rebounder is the same as a trampoline
Fact: Trampolines are built for big, high impact jumps. Rebounders are designed for controlled, low, repetitive movement keeping you closer to the mat for stability and muscle engagement

Myth 2: Rebounding is not a real workout
Fact: Rebounding is a full body workout. Your muscles are constantly working to stabilize and control movement. The up and down movement stimulates lymphatic drainage

Myth 3: You have to be really fit to participate in a class
Fact: Rebounding is suitable for all levels of ability. You control how hard you ((BOUNCE)) and therefore you control the intensity