F45 Training Camden

POV: you thought your F45 coach was actually going to let you skip Bulgarian split squats 💀

That’s cute.

Now pick up the weights 💪🏽

1,500 CLASSES. Let that sink in for a second… ✨

Today, we are celebrating something truly extraordinary: Kathryn becoming the very first member in F45 Camden history to reach an unbelievable 1,500 classes. 🏆

From the moment we opened our doors, Kathryn has been there. One of our OGs, showing up day after day, session after session. Her commitment, dedication and grit have helped shape the community that F45 Camden is today, and we simply couldn’t let this milestone pass without shining a light on the incredible human behind it.

Kathryn, you are so much more than a class count. You are one of the biggest fitness lovers and cheerleaders we know; always boosting our confidence, reminding us what we’re capable of, and believing in us long before we believe in ourselves ❤️

And then there’s HYROX… honestly, we’ve lost count. Different countries, different categories, countless races, and enough patches to start your own museum. From doubles to relays and everything in between, you’ve done it all, and with an incredible PB of 1:19 in your solo race, we know exactly how much hard work, sweat and determination went into achieving it. At this point, going pro feels like the only logical next step 👀

Of course, no Kathryn appreciation post would be complete without mentioning Ralph 🐶, the true star of Instagram. We live for the daily stories, the training updates, the impeccable sausage-dog content and, naturally, the iconic one-liners and sassy comments that keep us all entertained.

You may not love being in the spotlight, but today it is exactly where you belong. You are the first member ever to achieve this milestone, and we are incredibly proud to call you not only one of our OGs, but also a dear friend.

Thank you for every class, every laugh, every race, every word of encouragement, every burpee and rep and every ounce of energy you bring into the studio. We are so grateful to have you as part of our F45 Camden family, and we cannot wait to see what’s next.

1,500 classes down… and somehow, we think you’re only just getting started 🖤

GAMES DAY 🤝🔥

Last Saturday, we made history with the very first Games Day workout happening across F45 studios worldwide, and safe to say, F45 Camden absolutely delivered.

Full classes. Big energy. Teammates becoming mates. Plenty of sweat, high-fives and just the right amount of healthy competition.

This is what F45 is all about: team training, life-changing.

And because the hard work deserves a reward, we wrapped up the morning with our Summer Social 🍻🍔 A chance to refuel, carb load and spend time together outside the studio.

We’re still buzzing from the energy, the community and the memories made.

Already counting down to the next one. ❤️

🌍🏆 F45 CAMDEN WORLD CUP GAMES ARE HERE 🏆🌍

Think you’ve got what it takes to bring glory to your nation? 👀

We’ve taken a little inspiration from the World Cup and added a healthy dose of F45 chaos… 😏

⚡ Represent a country picked at random
⚡ Take on a series of 1-minute fitness challenges
⚡ Climb the leaderboard
⚡ Battle for bragging rights
⚡ Win some BIG prizes 🎁

No football skills required. Just grit, sweat, questionable life choices, and a competitive streak. 😈

Want in?

📝 Add your name to the board in the studio
💬 Speak to Coaches Sonny or Rosalia for all the details

The question is… which country will you be representing, and can you take it home? 🏆

🔴🔵⚪️

“Hi, we’re feeling great.” 🤝

12 minutes later…

“Please send help.” ☠️🥵

Peak 500 London, you were HOT. Literally. 🌞🔥

Seeing our Camden crew show up, throw down, and give absolutely everything out on that course made us ridiculously proud. From the smiles before the start line to the slightly broken smiles afterwards, every single athlete brought the grit, sweat and good vibes that make this community so special.

No matter the finish time, the real win was showing up, pushing limits and doing it together. ❤️

Camden, you understood the assignment. 👏

🔴🔵⚪️

Even coaches need coaching. 🤝😅

Watch and .m take on their very first FS8 Pilates class… and discover muscles they didn’t know existed. 🫠🔥

Turns out being the coach doesn’t stop you from shaking, sweating, and questioning all your life choices.

Proof that we’re all beginners at something — and yes, we fully support laughing at ourselves. 😂💛

Thank you for hosting and guide us all the way through 🩶

❤️

Ever wondered what our team REALLY does post-class? Our coaches are always up for a challenge and some fun 🤣

Come on down to the studio, try a class, and we’ll promise you expert coaching PLUS lots of fun! 💪⚡️