Jane Thomas Pilates

04/10/2026

Here we are heading into a new week … I hope your weekend has been exactly what you wanted 🤗

Hopefully you’ve had chance to read this week’s newsletter with a brand new exercise of the week to practice 👍

Looking forward to seeing you in class 🤗

01/10/2026

28/09/2026

Thank you for starting your week with me … it’s Monday so it was an all standing mat work session … did you link the exercises we did to our mat work?

If you missed this morning’s kick start session, the recording will be available for on the JTP.zone website.

You can also join me again in the private Facebook group for a live lunch break class from 12.30pm.

Happy Monday 🤗

27/09/2026

Looking forward to all things Pilates this week with the JTP family …

20/09/2026

Check your inbox for this week’s newsletter 🤗

Exercise of the week is a bit of homework for those who come to class and something new to try for those who don’t 👍

Your whole self is about grabbing hold of life … a wonderful illustration below completely represents this 🧡

The newsletter also keeps everyone up to date with everything happening in Jane Thomas Pilates land … grab a cuppa, put your feet up and have a read 👍

Happy Sunday 🧡

18/09/2026

A short and snappy start to Friday with our Kick Start session … it’s a kneeling and prone focus however all the exercises can be done in standing as I demonstrate.

Don’t let kneeling or weight bearing into hands and wrists stop you from moving your body 🙌🤗

13/09/2026

Happy Sunday 🤗 hope you are having a wonderful weekend.

I just want to take this opportunity to welcome everyone who has just joined the JTP family we are really looking forward to seeing you in our classes as we start a new term, both face to face and online.

I also thought I would take this opportunity to celebrate one of our team teachers, the lovely Mary Bodle who has been teaching with JTP for 11 years. Mary has become our Beginners/Improvers Specialist and gives a fantastic foundation for anyone who is either brand new to Pilates or who may be returning after taking a couple of years break, OR for those who may have dipped in and out of Pilates in the past.

Mary brings her own, very personable approach to teaching, which makes everyone who attends her classes feel welcomed and cared for. Mary has also worked as my Internal Verifier for Pilates Teacher qualifications, and understands all that is required to be a teacher who will go that little bit further for her class participants.

Outside of Pilates, Mary also has a 9-5 job working for the NHS, she has two lovely daughters, Ellen and Lily, with her husband Matt … They moved house approximately 18 months ago and are currently refurbishing to make it into their special home. Needless to say, she is a very busy woman.

Anyone who joins Mary will have a fantastic introduction to Pilates and will feel the gradual progress as she coaches you to move appropriately for your unique body … and the best bit will be how good you feel when you leave.

If you are looking to join a class you can have a free taster by following the link: https://janethomaspilates.co.uk/community

06/09/2026

Curious about joining a Pilates class?

Discover more and grab a free taster 👍

06/09/2026

‘And we are back … a new term of classes coming in a venue near you 👍’

If you know of anyone who always sounds curious when you talk about your Pilates classes … please let them know we have a few spaces in all our Loughborough classes that are designed specifically for beginners and those looking to return to class after having a break.

All they have to do is follow the link to find out how to join us 🙌

[email protected]" rel="ugc" target="_blank">https://[email protected]

See you in class 🤗