19/08/2026
Your body is something to reconnect with. 🤍
Especially after a caesarean birth.
Your scar, your core, your confidence, your relationship with your body — they all deserve care too.
As a midwife and C-section scar therapist, I’m here to help you navigate the bits of postpartum recovery that don’t always get talked about.
Because healing is more than being told “the scar looks fine.” 🤍
06/05/2026
Hearing from the parents who attend my classes always puts a smile on my face.
Have a swipe to how much their children enjoyed practicing yoga it me.
05/05/2026
Today marks international day of the midwife.
Shout out to all the great colleagues I’ve had the pleasure to work with over the last 2 decades, especially those who helped me with my own pregnancies and births 🥰
28/04/2026
Hi, I’m the face behind Midwife Mama Bear 🐻💛
I’m a midwife and a mum of three, and yoga has always been part of our lives. Watching my own children grow in confidence, creativity, and calm through yoga inspired me to create these classes 🌿
I know how unpredictable toddlers can be – that’s why my sessions are completely relaxed and child-led.
No pressure. No expectations. Just connection, movement, and fun 🌈
I’d love to welcome you and your little one 💛
📍 Thursdays 2–2:45pm
📍 St Cleer Memorial Hall
21/04/2026
🌈 Toddler Yoga in St Cleer 🌈
Looking for something fun, gentle, and engaging to do with your little one?
Join my preschool yoga classes every Thursday at St Cleer Memorial Hall (2–2:45pm) 💛
✨ Suitable for children aged 18 months–5 years
✨ Story-based sessions your child will love
✨ Songs, movement, and sensory play
✨ Calm relaxation to finish
I’m a midwife and mum of 3, and I’ve seen first-hand how yoga helps little ones grow in confidence, coordination, and calmness 🧸
💷 £5 per session or discounted term booking available
Come along and give it a try – no pressure, just play and connection 🌿