Jess Depper Personal Trainer

Superb effort by our bootcampers last night at Malvern Active👏🤩🙌

Halloween bootcampers on fire this evening 🎃👻👻💀🎃 We had frogs, spiders, pumpkins and skeletons featuring in the exercises! At Malvern Active

Perhaps I should pop this one into a bootcamp session 🤔🤔

Randomly the class wanted to do wall burpees 🤷🏽‍♂️ it was not my idea 😁 We haven’t done these since earlier this year I had actually taken them off the routine list simply because ifs not as easy as it looks … but we did it and now everybody want a play by play on how to build enough strength and body control to do so …. So i guess that’s what we doing these next few classes … I’ll show you how #joinus #sweatensity #fitness #trainer #onlinetrainer #petty #followme #blackfitness #blm #nostomach #b*w #transformations #personaltraining #daytonohio #dallastexas #ohiofitness #midwest #downsouth #global

Trevor is busy getting fit for the Halloween Bootcamp 🐸🐸🎃💀👻🐸🐸

Whats the collective noun for kettlebells? 🤨🤔

A beast of kettlebells? Any thoughts?

Either way they are my absolute "favouritest" piece of kit in the whole wide world!!

A throwback to my early bootcamp days back in 2021 when we were regular lurkers of Victoria Park!

Absolutely love this 💕 See there is a reason for burpees 😆😆

How prepare are you for life? I’m January 2022 • CrossFit Gerland | 🇫🇷 CrossFit France CrossFit vs Real LifeCe qu'on veut dire quand on dit que le CrossFit est fonctionnel : tous les mouvements travaillés en WOD vous permettent d'améliorer votre fitness et votre quotidien.Même quand il s'agit de soulever un pack de bière sur le comptoir 😉📸 Virginie, Faustine & Hervé🎶 My Life Be Like (Ooh - Aah) - (feat Toby Mac) Grits#Crossfitgerland #crossfitcommunity #crossfitfrance #crossfit

One of my sessions from September, a smaller group than normal but that didn't mean I went easy on them!

Halloween Bootcamp at Malvern Active on Friday 27th October! Free for members and £8 for non-members, bookings open on Saturday 14th 🧛‍♂️🧛‍♀️🧌