💃 Clubbercise 🧘🏼♀️ Pilates ♀️ Women's Only Weights 👥 Personal Training 🥗 Nutrition 🏋♀️ Group Fitness 🪑 Seated Exercise 🤰🏼 Pre & Post-Natal 📍 Malvern, Worcestershire UK www.bookwhen.com/clubbercisemalvern
I help women 40+ in perimenopause and menopause build strength, drop fat, and transform their body and confidence in just 12 weeks. Transform online with us wherever you are — or join our sessions in Worcestershire. 🌸 Redefining Menopause with Strength
StrongFirst SFG II Instructor | L3 PT | Menopause Exercise & Nutrition Specialist Kettlebell-obsessed since 2016 🏋️♀️ Helping people build real strength, confidence & energy — in the gym and in life. Based in Malvern, Online & in-person coaching 💪
Offering High Level Bespoke PersonalTraining in my Private Gym Facilities in Berrow.