Mansfield Runners

Cracking session last night guys!! 700m efforts in the bag 💪
As usual, you all put in a ton of graft which will always pay off 🤗

Next week we will be back at Berry Hill for more road sessions. With the winter season and marathon training season approaching, there are many quality sessions on the way to get you where you need to be.

Good luck to Mark Marriott who has Wilne 10km this weekend and next week it’ll be Mansfield 10km which I also know a few of you have entered or thinking about. Do let me know if you are interested in the charity place I shared recently so I can let them know 🤗
I’ve heard that Denise Harper had a great Half Marathon and will be back with us next week to tell us all about it!

Next week, we will head to Pinewood for some shorter efforts, 300/400m which should a great chance to turn that speed up once again!

In the meantime, have a great weekend and I look forward to seeing you next week.

💙💚

Reminder that we have a session tomorrow at 6.30 from Berry Hill Park.

Meet at the track office from 6:15 🤗

💙💚 See you there

Subs 💸💰

Just a reminder that you’re first session with us is always 🆓 but after that they are £3.50 in accordance with the Mansfield Harriers subs policy.
This can be dealt with in cash to me directly or to the club office by cash or card. The club office is located at Berry Hill and open on training nights.

Joining the club would cease all session sub fees as they are included in your membership. I strongly recommend that if you’re with me/us every week that’s joining is 100% more cost affective in the long run. There are also a lot more perks to becoming a club member too such as access to free league races twice a year!

Thanks guys!

💚💙

The Blidworth Beast has been tamed!

Thank you and well done to the 6 of you who came along and tackled the hill session tonight. 💪
I’d also like to say welcome back to Vicki Faulkner 🤗 it’s been such a joy to see you back!

It may not have rained on us but we were definitely dripping by the end of it!
Remember everything all the techniques we talked about next time you approach a hill. 💭

Next week we will return to Berry Hill Park and hit the road for some flatter efforts: Avenue 700s. 👟

In the meantime, think about the bits in between the session: strength, sleep and the slow, easy runs. You’ll come back fighting next week for the next instalment 🤩

Parking for my session later!

https://maps.apple/p/qLK4iSfY4QT49U

Lovely hill session in Blidworth woods.

(Don’t look at your weather apps 😂)

Blidworth Woods View details about Blidworth Woods in Nottingham England on Apple Maps. Address, driving directions, images, nearby attractions and more.

Are you thinking of entering the Mansfield 10km?

Perhaps you’d like a last minute attempt at doing it for charity?

https://runforcharity.com/registration/a11bd9da-d83c-4281-8ecd-a6f1d021af03/a05452d7-9c04-4990-9963-3ec4d6d284c2/a1260ec3-b535-4f08-9a9a-7708fe0d09c8

The Stan Bowley Trust have been in touch looking for any runners who might want to enter the event a raise a little for their cause. They raise funds for CyberKnife equipment, supporting cancer care, plus educating patients and medical professionals about non-invasive robotic radio-surgery.

If you’re interested, tap the link above.

There is a session tonight folks if you fancy it!

Meet at 6:30pm at berry hill park l. I’m away but I have it covered by two lovely runners!

💚💙

Super Hill Session complete ✅

Thank you to the 15 fantastic runners who joined me tonight for our little techy hill session - you were brilliant!

Welcome back to Alan who joined us for his 2nd session and good luck to Denise who will be taking on her first Half Marathon 💪

Next week we will be heading to Blidworth Woods by request of Alan so I’ll shall pin the location for parking later in the week.

Have a great weekend all and I look forward to next week with you lot! 💚💙