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Flo Pilates

Flo Pilates

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Reformer Pilates studio in Stokesley 🩰✨ Book your membership or classes via the link 🫶🏽

Photos from Flo Pilates's post 17/05/2026

Goddess Flo Experience ✨

Not just another gimmick, this experience has been carefully curated for our members (although it is open to everyone). An experience of movement + true restoration.

As a founder who knows my members in + out, there’s one thing we all have in common - our strength. Life is a series of phases and we cannot thrive in them all.

For those of you who are desperate for that reset and to find yourself once again - this one’s for you.

For those of you who are thriving + want to keep the momentum going - this one’s for you.

From start to finish we will take care of you for the ultimate wellness morning - afternoon.

See you at 11am on the 14th June ❤️‍🔥

15/05/2026

Lower body burn on the box 🔥

Save this for your next reformer session 🤌🏼

11/05/2026

I left my permanent and stable job in the pharmaceutical industry because I wanted more people to experience the power of Pilates…

I was burnt out at work and needed a space to slow down and for me, that was Pilates. The difference in my mind and body after I started incorporating regular Pilates into my routine was insane and I wanted other people to feel this too.

I created a Pilates studio for everyone. A space where my clients can escape their everyday life for 45 minutes and be at one with their body. A space I wish I had 10 years ago when I struggled to slow down and take time for myself ☁️

If this resonates with you, I promise even just one session will make the world of difference. Get your first three reformer classes for £45 (saving you over 50%) and let the magic happen 🪄

Photos from Flo Pilates's post 09/05/2026

It’s such an exciting time at Flo, 2 new passionate instructors have joined our team + we are looking for 1 more instructor who shares in our core values ✨

If you’re a certified Reformer Pilates instructor or you are currently undergoing your certification + would like to join a dynamic team of instructors where you’ll receive lifelong support from an instructor led business, this one’s for you 🫶🏼✨


08/05/2026

A reformer doesn’t necessarily mean Pilates.

Perfecting your Pilates technique takes time, attention and of course, a qualified instructor.

One slight change in posture can mean you’re not benefiting from the move or even damaging your body. Which is why a qualified instructor and small class is essential for you to get the most out of your Pilates class.

At Flo, we’re experts in what we do and pride ourselves on offering hands-on teaching to ensure you always get the most out of your 45 minute session.

We probably could squeeze a few more reformers into our space but we don’t want to. We want our clients to get the attention they need during class. We modify their technique when needed, give them extra layers if they’re ready for more or give them the option to do something lighter if their body needs it.

Pilates isn’t meant to be easy and that’s why you need someone qualified to eyeball your technique and give you help where needed 🤍

06/05/2026

Our fave flow for sculpting those abs in time for summer 😮‍💨

Save for your next reformer session 🚀

04/05/2026

Showing up for yourself is the real win.

Whether you’re taking it slow or pushing your limits, both are moving you forward ✨🤸🏼

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Location

Middlesbrough

Category

Pilates Studio

Website

Address


Flo Pilates
Middlesbrough
TS95DQ