completely private gym offering 1-2-1, shared PT and small group female only sessions mum and baby/toddler sessions specialising in medical conditions, pre and postnatal rehabilitation, menopause
* Affiliated with CrossFit.com * Premier Strength and Conditioning facility based in a 5000 sq ft fu
Level 5 Sports Massage & Soft Tissue Therapy, Injury Assessment ,Dry Cupping, IASTM,Oncology Massage, Level 3 Diploma in Fitness Instruction and Personal Training -Rehab Coach /Clissecret
PT, Exercise Referral Practitioner, Hyrox, Bodypump, Boxfit, Circuits, Kettlebells, Spin, Aqua Fitness, Chi Me, Drummercise instructor.
My aim is to help you establish your purpose or your 'why?' for your health and fitness goals to achieve long term, positive lifestyle changes.