The Yoga Hut

SUMMER SOLSTICE SWEAT LODGE RETREAT
Friday 19th- Sunday 21st June
Mansfield, Notts

Spaces still available for this very special gathering. You can attend one lodge (Friday night or Saturday) or come and camp for the whole weekend.

Summer Solstice is a time of amazing natural energy- it’s the height of the year before the days begin to draw in again. It’s a time to celebrate and reflect on all you have achieved over the active time of the year.

The Sweat Lodge symbolises the womb of Mother Earth. She will hold and safely contain you in your reflection and birth you into the next phase. It’s powerful medicine.

Get in touch for more information or to book a space 🙏🔥💚

BELTANE RED TENT

Thank you so much to everyone who joined your Circle of Belonging yesterday. What a beautiful gathering 💚

Next Circle will be our Summer Solstice Sweat Lodge on Saturday 20th June. Message me for more information or to book your space.

SUMMER SOLSTICE SWEAT LODGE RETREAT
19-21st June
Ransom Wood near Mansfield Notts

Come and join our Circle of Belonging for a rich and unforgettable experience. Come into connection with yourself, your Sisters and Mother Earth. Reset your nervous system and return to the Wide Worlds rejuvenated with a renewed sense of purpose. Activities include a Friday evening Sweat Lodge and a lodge for Solstice Eve. Outdoor Yoga, Yoga Nidra, Fireside Song Circles and lots more are also offered.

Accommodation is your own tent! Sleep on the Earth. Cost is £275 for the full weekend, £125 for Saturday day. Message me to book your space.
Kara McArdle

PHOENIX BEE HEALING RETREATS

Retreats are a deep dive, an opportunity to immerse yourself in your healing process. Time to connect. With yourSelf, with your Sisters and with our Great Mother, the Earth in whose name we gather.

Committing to a few days away gives you the opportunity to really focus on what is present for you and time to work with it. Plenty of warmth, nourishment of all kinds and laughter too. Here are our next upcoming Retreats…

SUMMER SOLSTICE RETREAT
UNDER THE BIG SKY
19-21st June 2026
Sweat Lodge Camping Retreat
Ransom Wood
Near Mansfield, Notts

SAMHAIN RETREAT
JOURNEY TO THE DARK GODDESS
October 30- November 2nd 2026
Shining Cliff Hostel
Red Tent Retreat

IMBOLC RETREAT 2027
AWAKENING
February 5-7th
Shining Cliff Hostel
Red Tent Retreat

Get in touch to join the Circle of Belonging 🙏♥️

YOGA NIDRA

The Radical Act of Rest

The Yoga Hut near Bingham

Fortnightly Thursdays 6-7pm

New block of sessions starts 16th April

🌸Part sound bath, part horizontal meditation.

🌸Yoga Nidra brings you home to yourself, to a space where life feels clearer and calmer.

🌸Co-created practice, bring your wishes and prayers to be woven in.

🌸Audio recordings available to all participants.

Other services available-

Yoga classes for women

Sweat Lodges for women

Somatic Parts Therapy for trauma

Phoenix Bee Healing-Yoga, Red Tent, Somatic Therapy, Sweat Lodges Welcome to Phoenix Bee Healing. Kara McArdle is a Yoga Teacher, Somatic Therapist and leads Women’s Red Tent Circles and Sweat Lodges.

NEXT 6 WEEK YOGA BLOCK

Starts Monday 13th April. Space available in Monday evening class 7.45-9pm.

YOGA NIDRA
The Radical Act of Rest
5 session block fortnightly Thursday evenings 6-7pm. Starts Thursday 16th April.

Message me for more information 🙏

BELTANE RED TENT CIRCLE
Saturday May 2nd 1-5.30pm
£50

Come and celebrate the festival of the rampant potency of the life force through ceremony, Yoga Nidra, craft, song and sharing in Circle.

Get in touch for more information or to book your space 💚🙏

YOGA NIDRA
The Radical Act of Rest

🌸Feeling tired, anxious or stressed?
🌸Struggling to find a moment to yourself?

Come and nourish yourself with our next block of sessions. With time in silence first to listen in to your inner voice I will invite you to share words, wishes and prayers that you need to hear. I will then weave them into a co-created practice to nurture you as an individual and also the group as a whole. It’s part sound bath, part horizontal guided meditation. You will receive an audio recording of the practice to keep.

Sessions are fortnightly on a Thursday evening 6-7pm starting Thursday April 16th. This block is 5 sessions, £100 for the block.

Get in touch if you’d like to join us. I look forward to welcoming you home to yourself!

Kara McArdle
karamcardle.co.uk

Other services available
Somatic Parts Therapy for trauma
Women’s Sweat Lodge
Women’s Red Tent Circles
Yoga classes for women

Phoenix Bee Healing-Yoga, Red Tent, Somatic Therapy, Sweat Lodges Welcome to Phoenix Bee Healing. Kara McArdle is a Yoga Teacher, Somatic Therapist and leads Women’s Red Tent Circles and Sweat Lodges.

SPRING EQUINOX SWEAT LODGE
Saturday March 21st
Near Mansfield

Come and celebrate the festival of balance in the womb of Mother Earth.

Get in touch for more information or to book your space.

I look forward to welcoming you to our Circle of Belonging 💚🔥🙏