03/06/2026
As you get older, you start valuing something simple - good people. The ones who make the world feel lighter when they are around. Then one day, you realise, thatโs the stuff that really matters. Namaste ~Suzie ๐
You can find me at David Lloyd, Rushcliffe Arena, Cotgrave, Ragdale Hall and our home studio South Nottingham ๐๐ผ
03/06/2026
As you get older, you start valuing something simple - good people. The ones who make the world feel lighter when they are around. Then one day, you realise, thatโs the stuff that really matters. Namaste ~Suzie ๐
24/05/2026
Hmmm...sounds wonderful...what do you think?
๐ณ๐ฆ๐๐ฆ๐ฆ๐๐ณ
20/05/2026
Women do this thing where they quietly and calmly support each other through lifeโs crises, whilst acting like itโs nothing special. Men donโt do that.
Romantic loves gets the movies made. Female friendship deserves the Oscar
Namaste ~Suzie ๐
02/05/2026
Happy May Day everyone. Itโs another beautiful day. The elderflower is starting to blossom and the bluebells are at the height of their beauty. Allow yourself time to sit outside, breath in the Spring fragrances and give thanks for the summer which is coming after a long dark winter. Namaste ~Suzie ๐
28/04/2026
Spring flowers abound, some are what we like to class as unwanted, a nuisance weeds.
But did you know that the humble dandelion is the only plant that represents the sun, the moon and the stars?
And who, as a child, didnโt pick a dandelion clock and blow the seeds to flutter away on the wind, wondering where they would land and grow?
Namaste ~Suzie ๐
16/04/2026
16/04/2026
Yoga at 90
Happy birthday Yvonne, keep doing what keeps you so young ๐
06/04/2026
Finding balance on the mat
Finding balance in life
What helps you to balance your life?
What throws you off?
Finding our way, together ๐
Namaste ๐๐ผ ~ Suzie
05/04/2026
Wishing you and your loved ones a joyous Springtime๐
Enjoy your Easter, ๐ชบ
Have a peaceful Passover ๐ซ
Gratitude and blessings upon us all ๐
01/04/2026
For some, the full moon on 1 April symbolises a time of new beginnings, healing, and releasing old patterns and energies. The gentle, nurturing energy of the Pink Moon may inspire introspection, gratitude, and alignment with oneโs higher self. Namaste ~Suzie ๐