Balance - yoga - personal training

🐣Last class before Easter🐣

Last class before Easter Hello everyone, We've got one last class before the Easter break, tomorrow at 8pm ♀️ Join me if you can - if you have a class pass that will expire in the next couple of weeks, please don't worry, it will be extended. Hope to see you tomorrow though, click here to reserve your space - all levels...

Join our weekly Yoga class at Mona Road Scout Hall with Jude — a welcoming session for all levels to build strength, flexibility and calm. Next class: 23 Mar 2026, 20:00–21:00 at The Scout Hall, Mona Road, Lady Bay. Book your spot now: https://wix.to/zTjzSBL

Find calm after a busy day — join our weekly Yoga session with Jude at The Scout Hall, Mona Road, Lady Bay. Suitable for all levels. Next class: 23 March 2026, 20:00–21:00. Reserve your mat and space now: https://wix.to/kKVibDt

💐 Back on the mats tonight 💐

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Class update!!

I have been unavoidably delayed in India, hopefully arriving back next week and back to class on 16th March.

Apologies and watch this space for updates

Jude 🙏🏼

🎅Merry Christmas Everyone🎅

Final Flow of 2025 As 2025 draws to a close, I wanted to wish you all a very merry Christmas and a happy and healthy 2026. Thank you all for being there and for sharing your practice with me - it means a lot Our last class of 2025 will be tomorrow, Monday 15th December, so there's still time to join me and grab an hou...

🍂 Back on the mats tonight🍂

Back on the mats tonight Hello everyone, This is a reminder that we are back in Lady Bay Scout Hall tonight after a little autumn break so join me at 8pm for a restorative yoga flow Click here to reserve your space - all levels very welcome See you on the mat Jude

🧘🏻‍♂️☀️ Monday yoga - slow flow ☀️🧘🏻‍♂️

♀️☀️ Monday yoga - Slooooow flow ☀️♀️ Hello everyone, I hope you have found some shade today!!!! We're back at 8pm tonight with a soothing, cooling slow flow to help with this heat. Air con also available Click here to reserve your space - all levels very welcome See you on the mat Jude

So Joe experienced some “admin issues” with setting up his gofund.me account to help raise funds for his planned trip to Kenya next year. So anybody that very kindly refunded will have received a refund 🙄

Having assisted him with said admin issues (teenage boy lack of attention) I can confirm that the account is all safely set up and ready to go, so if anyone feels inclined to help him achieve his goals, that would be greatly appreciated. He bakes fab cakes and I am sure could be persuaded to assist with donations.

Many thanks 🙏🏼 Exciting news! In 2026, there's a trip to Kenya to support local communities through important projects. This is a chance to make a real difference.
Please consider donating or sharing!

https://gofund.me/7d4e18b7

🧘🏻‍♂️☀️ Bank Holiday Yoga anyone?? ☀️🧘🏻‍♂️

♀️☀️ Bank Holiday Yoga ☀️♀️ Offering a bank holiday class on Monday 26th May, at the earlier time of 7pm! If you can make it, please let me know early and if there's enough interest, we can make this happen Click here to reserve your space - all levels very welcome See you on the mat Jude

🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️ Back in the Scout Hall to welcome back Yoga in 2025! 🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️

Vinyasa yoga suitable for all levels - just bring a mat 😊

Mondays, 8pm

Happy New Year Hello everyone and Happy New Year to you all! I hope you've enjoyed some time doing whatever it is you need to rest and recuperate over the holiday season and are raring to get back on the mats in 2025! I'd like to take this opportunity to thank you all for your support during the last year - every....