Hot Yoga Nottingham

A gentle hour just for you and your little one 💛

Join us for our Mum & Baby Pamper Workshop
📅 Wednesday 1st July 2026
🕚 11:00–12:00
👶 For babies aged 3–14 months

This is a nurturing space to slow down, connect, and be looked after a little too. We’ll move through gentle baby-friendly yoga-inspired practices, soothing techniques, and time to simply be together in a calm, supportive environment.

Afterwards, enjoy light refreshments and a moment to chat and connect with other mums ☕✨

Led by yoga teacher Devina, who has used these same practices with her own 4-year-old and found them deeply supportive in early motherhood.

Held at Hot Yoga Nottingham, a space created for real-life wellbeing, for both adults and families.

Spaces are limited, so early booking via our website is recommended.

Have you seen Hot Yin on our schedule? 👀🔥

Tuesday with - 19:15-20:15
Wednesday with - 19:30-20:30

Hot Yin is the perfect balance to a busy life—slow, mindful stretches held in the warmth to help release tension, improve flexibility, and calm the mind.

Have you tried a class yet?

Have you seen Hot Hatha Flow on our schedule? 🧘‍♀️✨

Tuesdays with - 18:00-19:00
Wednesdays with - 18:00-19:00
Saturdays with - 10:15-11:15
Sundays with Neil - 10:00-11:00

Hatha is one of the most traditional styles of yoga, bringing together breath, movement, and mindfulness to create balance in body and mind.

Unlike faster-paced flows, you’ll hold postures for longer, giving you time to build strength, improve flexibility, and find stillness within the practice.

A beautiful class for reducing stress, calming the nervous system, and reconnecting with yourself. ❤️

🔥 30 Days Unlimited Hot Yoga & Pilates – £35 🔥

Ready to feel stronger, healthier, and more energised?

Try Hot Yoga Nottingham with our special intro offer: 30 days of unlimited hot yoga + hot mat Pilates for just £35.

All levels welcome, including complete beginners to yoga.
If you’re new, start gently with our Hot Yin or Hot Hatha classes.

This is your sign to begin.
Move better. Feel better. Live better.

📍 Hot Yoga Nottingham

🔥CHECK OUT OUR HOT CLASSES 🔥

Looking for a way to move, sweat, strengthen and unwind? Come and join us at Hot Yoga Nottingham!

Whether you’re looking to build strength with our Hot Mat Pilates classes or find balance and flexibility through Hot Yoga, we have something for everyone.

✨ Benefits of our infrared heated studio include:
• Increased flexibility and mobility
• Improved circulation
• Enhanced detoxification through sweating
• Reduced muscle tension and stiffness
• Better recovery and relaxation
• Increased calorie burn
• Improved focus and mental wellbeing

🧘‍♀️ Hot Yoga Classes
💪 Hot Mat Pilates Classes
🔥 Infrared Heated Studio
🌟 All levels welcome

Your mat is waiting for you!

Click the link in our bio to view the full timetable and book your class today.

InfraredHeat WellnessJourney YogaCommunity StrengthAndFlexibility HotPilates MoveFeelThri

🧘‍♀️✨ INTERNATIONAL DAY OF YOGA 2026 ✨🧘‍♂️

Join HYN as we come together to celebrate the power of yoga, wellbeing, and community in the stunning surroundings of Wollaton Hall & Deer Park.

Whether you’re a seasoned yogi or stepping onto the mat for the very first time, this is a day to connect, move, breathe, and recharge. Expect inspiring yoga sessions, wellness experiences, healthy food, positive vibes, and a welcoming community spirit.

📍 Wollaton Hall & Deer Park, Nottingham
📅 Sunday 21st June
⏰ 11am – 4pm

Bring your mat, your friends, and an open heart as we celebrate International Day of Yoga together.

Tag someone you’d love to share this experience with 💚

MindBodySoul WollatonHall NottinghamEvents YogaForAll CommunityWellbeing YogaLife OutdoorYoga