Kings Fitness

Kings Fitness Feel good ZUMBA dance work out! Easy to follow routines, great music, supportive atmosphere!
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GRETTON!! Fancy a will wiggle and a giggle?I’m running a FREE Gentle Dance Fitness Demo — come have a boogie with your r...
19/09/2026

GRETTON!! Fancy a will wiggle and a giggle?

I’m running a FREE Gentle Dance Fitness Demo — come have a boogie with your resident Zumba lady (the one always walking Everest 🐕 ).

📅 30th September
🕕 6pm
📍 Gretton Village Hall

Drop in for a cuppa, watch a 15‑min demo, or jump in and have a shimmy.
- If you love it, we’ll make it a regular thing.
- If you don’t, you still get tea and maybe a little treat — bargain.

And yes… the tunes are GOOD. Think feel‑good favourites from past and present — the kind that make your shoulders wiggle.

Come on Gretton… let’s wiggle, gently, into autumn 🍂 💙🩷☀️

Any questions, get in touch either message me direct or at: [email protected]

Not my usual Wednesday wellbeing post… but this one is too good not to share.My lovely friend Holly Gunning over at you...
16/09/2026

Not my usual Wednesday wellbeing post… but this one is too good not to share.

My lovely friend Holly Gunning over at you might also know her for her artistry flair over at The Painted Leopard) and the wonderful Julia Northover Holistic Wellbeing Mentor are hosting a beautiful mindfulness and empowerment retreat day — a chance to pause, breathe, reconnect and rise.

If you’re craving a little reset, a little grounding, or a little “me time,” this could be exactly what your soul needs.

✨ She Rises – Empowerment Retreat Day
📍 Gretton Village Hall
🗓 Sunday 25th October
⏰ 10am–2pm

If you’re interested, please book on — or get in touch with Holly or Julia directly. It’s going to be such a special day.

ing

🥣WELLBEING WEDNESDAY MOMENT🥣While everyone’s mourning summer or counting down to Halloween and Christmas… I’m over here ...
09/09/2026

🥣WELLBEING WEDNESDAY MOMENT🥣

While everyone’s mourning summer or counting down to Halloween and Christmas… I’m over here celebrating the real event of the year — Soup Season! 🥣

I’ve already made a pot of the hot, steamy stuff — packed with vitamins, minerals, and good‑for‑the‑soul vibes.
Bring on the cosy evenings!!

Tell me??? What’s your favourite steamy tipple?????

zumbacottingham

Ever wondered what we actually dance to in Zumba?Think it’s all mystery tracks you’ve never heard of?????The truth, you ...
06/09/2026

Ever wondered what we actually dance to in Zumba?
Think it’s all mystery tracks you’ve never heard of?????

The truth, you will recognise most of the songs the second they drop — the chart hits, the throwbacks, the ones you secretly sing in the car — but then I hit you with a spicy twist: salsa‑style remixes, global beats, and those irresistible international bangers that make your hips wake up and go “Ohhh we’re doing THIS today!”

It’s familiar favourites with worldwide flavour.
It’s comfort‑zone meets “what IS this tune and why do I love it?!”

Come join us for the fun — Mondays in Cottingham, Saturdays in Lyddington.
I’ll bring the hits. You bring the sass.

Kings Fitness | Scheduling and Booking Website

BANK HOLIDAY ZUMBA SHAKE‑UP!Cottingham crew… we’re doing a little bank holiday shimmy with the schedule this week.Your u...
27/08/2026

BANK HOLIDAY ZUMBA SHAKE‑UP!

Cottingham crew… we’re doing a little bank holiday shimmy with the schedule this week.

Your usual Monday Cottingham class is taking a tiny detour and will be happening on:
👉 SUNDAY morning at 9:30am — ONE WEEK ONLY!

Because nothing says “I’ve earned this bank holiday” like sweating glitter before a Sunday funday brunch 🍸

Lyddington legends — you’re safe.

Saturday morning stays exactly the same
Same tunes (maybe a new gem), same vibes, same weekend wiggles.

So come dance, laugh, and earn those bank holiday festivities the fun way — with Kings Fitness Zumba.
Because prosecco tastes better after a shimmy (or during) 🥂

https://kingsfitness.simplybook.me/v2/

PS thinking of coming? Join us and see what all the fun is about

24/08/2026

💃✨ Still time to join us TONIGHT! ✨💃

Cottingham & Middleton… if you’ve been thinking about it, this is your sign.
Class is ON tonight at 6.30–7.30pm and we’ve got space for you to come wiggle, smile and shake off the day with us.

Tap the link, book your spot, and come feel the energy: https://kingsfitness.simplybook.me/v2/ /location/2/count/1/

Here’s your gentle reminder that you’re doing great!!!Heatwave survived ✅ Summer holidays smashed ✅Ready to dance off th...
17/08/2026

Here’s your gentle reminder that you’re doing great!!!

Heatwave survived ✅
Summer holidays smashed ✅
Ready to dance off the chaos ✅

Mondays 6.30pm @ Cottingham Middletown Village Hall
Saturdays 9.30am @ Lyddington Village Hall

Book your spot:

https://kingsfitness.simplybook.me/v2/

🌓WELLBEING WEDNESDAY MOMENT🌓Today the sky is putting on a show — and it’s the perfect reminder to slow down, breathe, an...
12/08/2026

🌓WELLBEING WEDNESDAY MOMENT🌓

Today the sky is putting on a show — and it’s the perfect reminder to slow down, breathe, and realign.

Just like an eclipse briefly shifts the light, we get to shift our own energy too.
Take a moment today to:

• Pause — step outside, feel the air, notice the change in light
• Breathe — deep belly breaths to reset your nervous system
• Reconnect — with your body, your goals, your community
• Realign — what do you want the rest of your week to feel like?

Eclipses are rare… but your wellbeing doesn’t have to be.
A tiny moment of stillness today can create a ripple of energy for the rest of your week.

Kings Fitness is all about movement, community, and feeling GOOD — so let today’s eclipse be your cosmic nudge to check in with yourself.

✨ Pause. Glow. Realign.
✨ You’re doing amazing.

WHAT A DAY!Kings Fitness had such a lovely afternoon at the Gretton Summer Fete last week.Huge thank you to Hannah Magui...
07/08/2026

WHAT A DAY!

Kings Fitness had such a lovely afternoon at the Gretton Summer Fete last week.

Huge thank you to Hannah Maguire for organising

It was fab to meet the other stall holders to:

Crumbs & Chaos
Donna

Genna

Address

27 Main Street
Oakham
LE159LR

Opening Hours

9:30am - 10:30am

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